Therapeutic massages are the need of the hour for every working individual, sportsperson etc. For relaxing or for a health condition, for recovering from sports injuries to just the heck of it, you can find different types of massage therapies. Choosing the right kind for your need may be confusing if you do not know what is involved in it. From Swedish to shiatsu, there are different type and forms of massages to choose from. If you know the types and its significance it will be easier for you to choose from.

Massage

Few Popular Massage Types

Here are a few popular types of massage therapies.

• Swedish Massage Therapy – This is the most popular and standard type of Massage Therapy that is offered in clinics, gyms, spas and wellness centers. It is based on the Western concepts of physiology and anatomy much unlike the energy-centric style in Asian massage.