The human mind is a complex and enigmatic entity, often referred to as the seat of consciousness and the source of our thoughts, emotions, and behaviours. It is the intangible component that defines our very essence of existence, and yet, its nature remains elusive. Science has made significant strides in Understanding the Brain, but the mind, which emanates from the brain, continues to be a subject of profound intrigue. When the brain ceases to function, so does the mind, leading us to contemplate whether the mind can ever be fully understood or treated using tangible equipment or medications. In this article, we explore the profound insights offered by Yogic Counseling in the realm of the mind, shedding light on how it can aid individuals in understanding and healing their innermost struggles.