In a fast-paced and stress-ridden world, the ancient teachings of Yoga beckon us to explore a path less traveled. Beyond the common perception of Yoga as a physical exercise regimen lies a profound and transformative journey of mind and consciousness. The wisdom contained within the seven Gitas - Vashistha Gita, Ashtavakra Gita, Vidura Gita, Krishna Gita, Bhishma Gita, Vyadha Gita, and Avadhoota Gita - reveals the essence of Yoga, which is to develop our inner self to a point where we perceive life's challenges as opportunities and situations. This sage outlook not only helps us lead a stress-free life but also has the potential to revolutionize the way we approach corporate culture, making it more mindful and sustainable. In this article, we delve into the profound teachings of the Gitas to unlock the true essence of Yoga and its potential to heal not only our bodies but also our minds and the world we live in.