How often to do you think a human brain, your mind, is at peace? Not the ultimate peace, but the one from all the daily chaos that makes it scattered and eventually affects our decisions. Susunaga Weeraperuma who devotes different forms of yoga, organic gardening, creative writing, reading, and meditation, thinks has the answer to the above question and has come out with a Book with the same level of wisdom to enlight his readers.

The book starts on a high note and directly with the first chapter. The author addresses the title of the book in the first chapter and goes on talking about ‘attention’ span of a human mind in the first chapter. The whole book is divided into eighteen chapters. Broadly, these chapters are about the importance of communication, religious tolerance, forgiveness, giving, societal activities, utilizing time, books and solitude, stress, chastity, and death. Each chapter is an essay which describes author’s experiences with the title or the subject.

Sounds a like a self-help but I think it is not a traditional one. Moreover, it is a collection of essays that revolve majorly around one thing, YOU. The writing style is easy to understand and cope with. The flow of each easy is interesting as the author tends to build a story and then dives deeper into the matter. The length of the is around 220 pages but that does not make it a light read. It is time-consuming and heavy.

Some of the essays do no conclude well in my opinion. They resemble the writer’s personal opinion in particular situation or in life but that is not true for everyone. There are things which can be generalized such as the way he talks about stress, not many have done in their work. That kind of effort is appreciable. Having a strong opinion is good, but nothing is constant except the change. Forcing down one’s opinion and passing it to the reader as a proclamation tells a lot about the writer and is disappointing. Overall, most of the essays are good to read.

3 out of 5

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