The SCOTUS thing had me down. Now, I've finished my first set of letters and working on the next ones. I enjoy the Letter writing because it's something I can do after work and errands are done (and not disturb people). Also it's supposed to be effective. Note: make a factory line out of the letters. Write all the return addresses, your story (shorten it, but make it real) and sign them all, then go back through with the names etc. Hope that helps. Still a fan of votefwd.org (remember to pick the ones that are targeting democratic voters).
So here are those links yet again (and another link on what the best way to go about it. Basically get good at one thing for one candidate and do that. Better than switching tasks, right?):
So here, try to do something rather than doomscroll, as remember, doing a denial of services attack against us all is part of Trump's plan. So don't fret, act:
The Senate is also important, so Actblue is place you can donate.
Swing Left has a virtual phone bank you can participate in (and some other ways like donations etc).
Resistance Labs is where you can text to get out the vote.
Vote Forward is a way to do postcards to help improve voter turnout.
Princeton Election Consortium has a list of races where your Money will make the most difference. They have Senate races by "power" (where your money, and ostensibly your time, goes the furthest). Currently the most important states are: MT>KS>AR>SC>ME. So see if you can do something or spend some $ there.
Here's the one for the Presidential race. Currently, the states where you can have the most influence are: AR>NV>PA>NC>AR>GA. So give those a try. Note that this is a little different from 538's polls which show the closest states being: PA, NC, OH, FL, GA, IA, TX, AR, WI. So If you spend your time or money there, that's fine too.
And one for redistricting, if you're interested.
Also, if you need to make a plan: here. Or one thing you can do.