2023-02-28 15:00
Makeup is an art, and like any art, it requires some skills, techniques, and creativity to achieve a flawless look. Whether you are getting ready for a special occasion, a date, or just want… Read More
Blog Directory > Health & Fitness Blogs > Heal Beau health-and-fitness Blog >
Heal Beau Blog
healbeau.in
HealBeau is a Health & Beauty blog for passionate people who want to discover new ideas/thoughts to their health and beauty quest.
Most of the remedies we publish here are solely practiced in our day to day life, passed through word-of-mouth from generation to generation.
Occasionally there will also be few beauty product reviews. We assure to provide unbiased reviews settled down from personal experience with the product.
2022-06-05 19:28
Hi Guys! Today I am reviewing few products from a popular brand called mCaffeine. Usually I love to review and experiment new products and this brand grabbed my attention. The specialty of t… Read More
2022-04-07 18:24
IV hydration therapy is becoming more and more popular because of its many benefits. If you don’t know much about it, you may not understand why it matters. If you’re thinking of… Read More
2022-02-04 07:30
Best Fruits And Vegetables To Consume In Winter Read More
2022-01-29 07:23
Grape is an important commercial fruit crop of South India. It has numerous health benefits. Many of us tend to ignore the health benefits of this simple fruit. Grapes come in different vari… Read More
2022-01-22 07:14
We all know that it is very important to detox our body from harsh chemicals, toxins and pesticides we come in touch with everyday. But did you know that our skin too loves to Read More
2022-01-15 12:06
Winter is here. Dry and cold wind during winter isn’t good for your skin. It makes your skin look dull and it’s going to appear dehydrated. So it is time to take special care Read More
2020-12-19 16:30
Niacinamide or scientifically called nicotinamide is an essential vitamin commonly found in milk, vegetables, supplements and medicines. It is one of the two forms of vitamin B3 complex, the… Read More
2020-10-29 23:00
Rice water has a lot of nourishing benefits that can be used for so many skincare and haircare uses. It has antioxidants, ferulic acid and organic compounds that prevents the skin from aging… Read More
2020-10-26 23:10
“The healthy outside starts from the inside”. Nutrition is the main source for healthy and glowing skin. An unhealthy diet can lead to not only obesity, weight gain, poor digesti… Read More
2020-10-26 11:54
Hair care can be awkward. With a lot of options in hair care treatments and availability of so many hair care products, it is too difficult to decide what we should put in our Read More
2020-01-24 12:26
It is during the winter time that you feel your skin too dry. The temperature drops and the chill weather can have a impact on your skin, making it dry and dull. It is...
The post Homemade D… Read More
2019-05-06 15:30
Dandruff is an unwanted hair problem that can cause much embarrassment. The common reason for dandruff is excess sebum. One of the best methods to treat dandruff is to use salt on hair… Read More
2019-05-03 15:08
Fruit Face Packs are made from fresh fruits which provides an amazing effect on the skin. Fruits are packed with minerals, vitamins and all the required nutrients that are not only for the w… Read More
2019-04-25 15:34
Dryness occurs when your skin doesn’t have enough amount of water or oil. Dry skin looks and feels dry, causing various other skin problems. When you have dry skin, the outermost layer… Read More
2019-04-11 16:23
Ice cubes are a perfect remedy for this summer. An ice cube is not only used for chilling the drinks but can also be used as a great cooling agent for skin. An ice...
The post Beauty Benefit… Read More
2019-04-03 07:42
It is important that you take special care of your skin during summer season to protect it from hot weather and the damaging heat. Heat can dehydrate your skin and cause problems like rashes… Read More
2019-03-21 08:56
“A day with a dull hair is incomplete”. We all like to style our hair in a different manner, as hair is an important part of one’s appearance and sets the tone for their… Read More
2018-08-27 08:14
Everyone desires for a healthy hair. However, our lifestyle, pollution and other external factors can take a toll on one’s hair health, causing it to encounter dryness, itchiness, and… Read More
2018-07-03 15:18
Daily skin care routine is important. You have to keep your skin cleansed, hydrated and rejuvenated. With all the cosmetics and cleansers we use daily, having a natural skin care routine is… Read More
2018-02-17 14:32
With the summer season onset, the climate can cause lots of grime and sweat on your skin and hair. Also, the intense heat exposure can damage the skin and hair considerably, stripping o… Read More
2018-02-07 14:15
Whether you have to go to work, grocery shopping or spending most of the day outdoors, there are certain skincare products and makeup items that you need to brush up your look and carry...
T… Read More
2018-01-31 09:18
The physical benefits of running a marathon are many and we know it all. But do you know that marathons can be equally good for mental health? Running can have profound effects on mental… Read More
2018-01-30 09:28
While running is one of the best aerobic exercises, so many are making it a habit. It would be truly beneficial for those who want to build their stamina up. When you run progressively...
Th… Read More
2018-01-29 08:49
As we know, running is great for health and fitness. It can be motivating, liberating, and filled with fun. Irrespective of age, running can be carried out in different paces like seniors an… Read More
2018-01-28 18:29
Do you want yourself to be in shape? Wanna enjoy yourself while you shed some pounds? Zumba fitness program is the perfect chance to do it. It is effective, easy-to-follow, and most probably… Read More
2018-01-25 18:02
So many people, of all ages and shapes, are bothered about one particular problem – cellulite. It does no harm, but still, women are more concerned about looking good in all parts of t… Read More
2018-01-24 15:16
Running, as an aerobic exercise can bring lots of benefits, both physically and mentally. When you choose to run regularly, you will notice good endurance levels. Also, your legs will get st… Read More
2018-01-19 15:42
Body scrubs and face packs are an essential routine in any beauty treatment. But the today’s commercial world is bringing in some artificial/chemical products, which might be harmful t… Read More
2017-12-29 09:58
Ayurveda is 6,000 years old ancient knowledge. Despite the advancements in modern science, one cannot overlook the benefits that Ayurveda gives to human life. Today, the knowledge of Ayurved… Read More
2017-12-21 09:04
It’s winter now. It can be pleasant and soothing climate but still, it has its own toll on your skin. It is the time when your skin will need lots of pampering. For dry...
The post Hyd… Read More
2017-12-11 11:25
Skincare routine is important. Either you have a dry skin or an oily skin, you need to do the right clarifying method to get rid of all the dirt and oil. Sometimes, you get...
The post DIY … Read More
2017-12-07 18:38
Cities across the country are preparing for the New Year bash. Extravagant parties are the trends today. Celebration spirit is all the high everywhere and youngsters are in the hunt for the… Read More
2017-12-07 18:29
With the year making its next turn, there is buzzing everywhere around the city for the preparations of the New Year parties. It is a great way to send off the old year and...
The post Dance… Read More
2017-12-07 18:12
Jaipur, the pink city, is best to experience the gentle vibes of New Year dawn in the breathtaking yet intimate milieu. Get to rejoice the New Year with your loved ones, friends, and family… Read More
2017-12-07 18:01
Goa is certainly a city for pubs and parties. If you are visiting Goa during New Year time, lucky you! You will find some of the best of all parties happening around the city....
The post Fe… Read More
2017-12-07 13:12
With the year 2017 coming to an end, it is time to welcome the New Year 2018 with enthusiasm. You can celebrate your New Year eve with all the fun of the world. Make...
The post Get Ready fo… Read More
2017-12-06 19:08
New years and blasting night parties go hand in hand. For the upcoming New Year 2018, Pune city is getting ready for loads of fun and entertainment. While there are so many ways people...
Th… Read More
2017-12-06 18:56
If you are raised in Chennai, you would probably be aware of the kind of New Year celebrations happening in the city. You can find the crowd gathered everywhere from beaches and roads t… Read More
2017-12-06 16:58
A metro city, with its incomparable hush and rush, has its own mind-blowing list of events and activities prepared to welcome the New Year. Experience the splendors of parties and events gea… Read More
2017-12-06 15:12
The New Year 2018 is round the corner! Plans of parties and concerts are already in everyone’s head. New Year fun is incomplete without parties, sizzling music, and sumptuous food. The… Read More
2017-12-06 13:12
A fun and a fulfilling year are coming to an end and why not celebrate it to the fullest. Have a night with thumping music and parties for you to cherish the moment. There...
The post Create… Read More
2017-12-05 13:13
With the New Year 2018 arriving, it is time to celebrate and have fun. Do you want something exciting to party? Are you adventurous and want your new year to be the same? Do...
The post Load… Read More
2017-11-30 06:51
Celebrating the New Year even in a fun way is a once-in-a-year opportunity. Today, amidst the hectic lifestyle, having fun-filled moments by the end of the year to welcome the New Year is in… Read More
2017-11-29 16:45
It might be quite frustrating to have an acne-prone skin. Most of the time, the oil/sebum from the skin is what causes acne to appear predominantly on the face. An awful phase of breakouts… Read More
2017-11-28 11:46
With the New Year arriving, it is time for sensational celebrations. There are so many concerts and New Year parties coming up in the around. But what if you are struggling to find the...
Th… Read More
2017-11-27 12:43
Stem cells are regenerative cells and researchers are constantly finding new ways to use stem cell therapy for treatments of various diseases. Stem cells are undifferentiated cells… Read More
2017-11-23 18:23
We all know that cycling is an excellent exercise to the body. The beauty of cycling is that you can easily incorporate into your daily routine as a means of transport. For children and...
T… Read More
2017-11-22 09:25
Oily skin can take a lot of work, that’s why it’s important to have a lot of different methods for keeping the oil in check. Face washes, exfoliators, and moisturizers can help… Read More
2017-11-19 15:46
While running is a good exercise, you can make it into a fun and enjoyable activity. With the right co-runners and some dash of motivation to keep going, your running activity can reach heig… Read More
2017-11-16 15:46
Once in a while entertainment is fun. While we are hectic occupied with our routine schedule, making room for something enjoyable is worth the time spent. So, here comes December – the… Read More
2017-11-13 17:06
Running is not only a good exercise but also can become a habit or a hobby. There are thousands of enthusiastic runners around the world making running as a health-maintaining habit or a hob… Read More
2017-11-08 09:49
Tea is indeed a refreshing beverage. While there are so many types of teas available, here is something that the world is raving about – Oolong Tea. This is a traditional Chinese tea k… Read More
2017-10-31 05:49
Yoga is a traditional system of practice that improves overall fitness and wellbeing. Practicing yoga and meditation regularly provides a holistic benefit by strengthening the mind-body conn… Read More
2017-10-30 06:28
Every time you pamper your body you are making yourself relaxed and calm. It is necessary to have a weekly routine that makes your skin care solutions good for your mind and body. There...
T… Read More
2017-10-29 16:47
Riding a bicycle is much more than what you think. While usual exercise boosts wellness and brainpower, aerobic exercises have much more health benefits. Cycling is a simple form of aerobic… Read More
2017-08-29 03:06
Peppermint tea, a healthy herbal infusion, has so many benefits. It is a refreshing drink that boosts overall health. Peppermint tea is widely known for its refreshing, minty flavor. It has… Read More
2017-07-29 15:56
Pain is an uncomfortable feeling that causes distress, affecting our day-to-day life. Usually, external pains are caused due to hard work, incorrect posture maintenance and even due to aging… Read More
2017-07-29 15:12
Being healthy is what everyone desires. However, not everyone can ignore those tempting tasty foods. But still, for those with high cholesterol levels have to be aware of what to eat and wha… Read More
2017-06-23 16:08
Pampering your nails is a must. But often we do not take enough care of it. Once in a while, giving your nails the needed attention will improve your nail health for sure. Among...
The post… Read More
2017-06-14 17:41
The words ‘go green’ and ‘organic’ has become the biggest hype nowadays. It is a trend today to opt for everything eco-friendly and organic. When it comes to beauty p… Read More
2017-06-07 15:09
“It’s a great feeling to become a mother” – Yes, every woman feels it is the happiest moment in their life. However, there are several discomforts accompanying during… Read More
2017-05-14 07:16
Hair is too sensitive and it can be damaged quite easily. The use of hair styling tools, heat, hair products, health condition and so much more can damage your hair in the long run....
The p… Read More
2017-05-06 11:13
It’s been a while since I shared any personal experience of mine. I love pampering my skin. Who else doesn’t love doing that? True. But still once in a while, we can show our… Read More
2017-04-28 12:41
Seasonal hair fall is common. That too, the scorching summer heat is sure to cause damage to the hair, causing hair fall and other problems. So, it is the necessary to take good care...
The… Read More
2017-04-04 18:54
The fragrance of the basil herb alone can do wonders. It is called the Queen of Herbs for its enormous health benefits and medicinal value. Basil contains rich antioxidants along with antiba… Read More
2017-03-28 16:59
Everyone knows that a healthy nutritional diet promotes hair growth. This is why eating a healthy and balanced diet makes your hair look gorgeous and healthy from inside out. However, one ha… Read More
2017-03-25 16:34
Nobody can deny the whimsical aura of Chanel bags and fashion accessories which have been admired by each and every fashionable woman across the globe. This coveted brand not only treasured… Read More
2017-03-17 14:09
Indian traditional beauty secrets are amazing. There are lots of beauty ingredients our ancestors have left us from nature. Not many of us are aware of the healthy and beautiful hair our anc… Read More
2017-03-15 12:09
As the scorching heat is getting higher this summer, everyone is prone to get tired and dehydrated. To combat the summer heat, it is essential to have a healthy fluid intake. Juices are… Read More
2017-03-15 11:08
In traditional Ayurveda, ginger is an important ingredient. This spicy, pungent aromatic root stands out in traditional and Western healing systems for its medicinal properties. Researchers… Read More
2017-03-14 06:27
Blood platelets play a very important role in human body. It helps to stop bleeding by forming clots. It’s a type of blood cell which binds together to the site where there is any...
T… Read More
2017-03-14 06:20
Like every other vitamins and mineral, Vitamin K has its own important role to play in the human body. Vitamin K is a type of fat-soluble vitamin. Our body needs this type of vitamin...
The… Read More
2017-03-14 05:54
High blood pressure can put your health and quality of life in great danger if left uncontrolled or undetected. It can lead to heart attack, stroke, heart failure, kidney disease or failure… Read More
2017-03-11 12:26
Computers are being widely used in almost all facets of life. You too might be working on it for long hours, but since we all believe that excess of anything can be bad and...
The post How c… Read More
2017-03-09 09:53
Having a perfect flawless skin is what everyone desires. One of the natural ways in which you can add radiance to skin is through the use of ubtans. It is one of the age-old...
The post 5 Fa… Read More
2017-03-06 13:53
There are some refreshing ways you can fight the scorchy summer time. Naturally refreshing your skin will certainly be a good way to face the hot summer. There are so many ingredients i… Read More
2017-03-03 14:46
Our ancestors are probably more knowledgeable to their age, to find various health and beauty remedies. The best part of their tips is that they are totally natural and easy to do from home… Read More
2017-03-02 17:09
There are so many common skin problems that get to the surface of skin now and then. In those times, we look out for some remedies to find a cure. But what if we...
The post DIY Homemade Mul… Read More
2017-02-28 16:07
Oily skinned beauties require specialized skin care routine that will help them feel fresh and oil-free. Among all the face wash and moisturizers used for oil control, there are certain limi… Read More
2017-02-27 09:52
Life is either a daring adventure or nothing at all. Sometimes, adventurous journeys could be captivating. Trekking is one such adventure that offers a thrilling experience with excitement… Read More
2017-02-23 04:37
Among the common forms of day-to-day exercise, walking, running, jogging, and skipping are best ones. Running is a comfortable routine for health that best suits people of all ages. It is a… Read More
2017-02-22 08:39
The Ashtanga Yoga is a style of yoga outlined by ancient sage Patanjali in his Yoga Sutra. Literally, Ashtanga yoga signifies “eight-limbed yoga” – ‘ashta’ mean… Read More
2017-02-16 08:04
Looking younger is every girl’s dream. Gradual aging can cause wrinkles, fine lines, dark spots, and dehydrated dull looking skin. A healthy body will reflect on skin for sure. Despite… Read More
2017-02-14 19:50
Cycling is a kind of aerobic exercise. If you do not know what an aerobic exercise is, know that it is a form of exercise performed to reduce fat on a particular part of...
The post Benefits… Read More
2017-02-08 05:46
Skin care is the basis for a beautiful and healthy skin. When you choosing skin care products, using the right ingredients will do a lot to improve your beauty. Most of us know the...
The po… Read More
2017-02-03 19:42
Body lotions have become a part of our daily skin care. A body lotion is something that helps your moisturize and hydrate your body skin. Whatever you put on skin has its effect on heal… Read More
2017-02-02 06:54
Blackheads are common and annoying skin problem. It appears due to clogged pores on the skin. Earlier, we had some simple remedies for blackheads removal. Today, we shall have a simple … Read More
2017-02-01 15:27
Yogurt has been one of the all-cure skin ingredients. It has so many amazing skin care benefits that make it a great face mask ingredient. You can use yogurt for any kind of skin...
The post… Read More
2017-01-28 11:12
Usually, everyone goes for fitness programs to keep themselves fit and healthy. There are different types of fitness programs. In the recent trend, dance fitness is getting some good hype. A… Read More
2017-01-27 15:43
Your most used kitchen appliances are sure to get pretty gross at times. It has to be a regular routine of yours to keep your kitchen clean. First of all, it is important to...
The post How… Read More
2017-01-27 11:14
There are so many running events and marathons happening near and far around us. Our blog publishes events in and around different cities in India. Most of the events revolve around the heal… Read More
2017-01-24 15:26
Toning is one of the important skin care routines. After rinsing your skin, you need to tone it regularly. This will help in making your face firmer and clean. It also helps tighten you… Read More
2017-01-23 18:51
If you’re interested in losing weight and getting leaner, then you may have considered paying for a training program from a personal trainer, or perhaps even a TV personality. This is… Read More
2017-01-23 08:59
Usually, we sort milk by how it is obtained – vegan or non-vegan. Cow’s milk, goat milk and other milk from mammals are considered non-vegan milk. Vegan milk includes soy… Read More
2017-01-23 06:44
Avocado has become incredibly popular food and is considered a super food by many nutritionists. The fruit contains lots of healthy nutrients that are highly beneficial for health as well. A… Read More
2017-01-18 09:02
There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such r… Read More
2017-01-12 07:31
Marathon running is becoming a trend nowadays. With its popularity increasing, marathons are held throughout the year for various causes. Even though marathon runners are prone to certain di… Read More
2017-01-10 12:07
“Hatha Yoga is the science of using the body to prepare oneself for the ultimate possibility.” – Sadhguru In the western world, yoga is disillusioned as some sort of exerci… Read More
2017-01-10 08:59
Hair coloring is a trend today. But even in ancient times, people dyed their hair frequently with different colors. The common hair colors used in old times were brown, black and blond. But… Read More
