2017-06-20 20:39
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2016-08-17 22:33
The shortest in this four-part article-series, this article will look at the second point, as listed in the first part of the series.
Point 2: “Since traditional systems teach too many… Read More
2016-08-11 06:00
In the previous article, the first part in this series, we started looking at traditional martial arts and the ideas that the instructors are incompetent and the systems, while perhaps valua… Read More
2016-08-03 22:31
An independent continuation of Are Traditional Martial Arts Useless for Self-defense Part 1, and its sequel, this article quadrilogy offers some perspective on what is currently referred to… Read More
2016-08-02 03:34
Here are some other guards that might make you a little trickier off of your back:
X-Guard
Butterfly transitions nicely to X-guard if they stand up.
If you remember Demain Maia doing a tec… Read More
2016-07-27 18:06
In the previous part, I gave a quick background on the critique directed towards “traditional martial arts” for what is perceived as their excessive focus on ceremony. A quick di… Read More
2016-07-20 18:04
Quick Background
There are many strong voices in the self-defense community criticizing so called “traditional martial art systems”, from a perspective of self defense. These &ld&hell…Read More
2016-07-13 17:22
There are many thoughts on this, and there is much, much to be said, but in this article, I’ll explain one systematical aspect that I recommend looking for when choosing a school, or w… Read More
2016-07-09 16:02
The Guard is probably the most elusive position in Martial Arts.
In Competition Jiujitsu there are many modern guards which confuse even high level black belts that aren’t regularly ex… Read More
2016-07-06 17:15
Practice makes perfect. If a person wants to have stronger arms, the person has to use their arms, if a person wants to develop a greater skill at knocking pins down with a bowling-ball… Read More
2016-07-02 03:32
In this duology I take a look at what the concept “self-defense” can entail, and what assuming different definitions can mean for your training. In the first part, I defined thre… Read More
2016-06-06 12:54
One of the fundamental priniciples of Wingchun, Aikido, Judo and the various Yin styles: is that we cannot use force-against-force, if we are smaller and weaker than our opponent.
So what&rs&hell…Read More
2016-06-02 05:09
You Might Also Be Interested In…
Most of us consider our homes our haven, the place we go to kick back, relax and feel at ease. But every year in the United States, there are over 2… Read More
2016-05-16 02:23
Earlier this month I wrote an article in regards to nutrition Where I discussed nutritional and lifestyle changes. What I didn’t discuss in detail is the importance of goal setting an… Read More
2016-05-09 23:32
Many people desire to be healthy. The misconception is that healthy equates being skinny or ingesting few calories, no carbohydrates or no fats. People are confused, and I don&rs&hell…Read More
2016-05-06 12:40
Perhaps due to the huge popularity of guard pulling, a great deal of competition jiujitsu lies in passing of the guard and sweeping.
Coaches who’ve been around for a while, know this… Read More
2016-04-25 23:02
We all fall into a workout rut from time to time, but these three workout finishers are a great way to pump up your usual routine by finishing with a short, intense mega calorie burn.
E… Read More
2016-04-25 22:57
Looking for a low-impact warm-up or cool-down that you can do at home or at the gym? The low-impact “Morning Glory” series can be done just about anywhere, without the use o… Read More
2016-04-25 22:52
If you sit in an office chair all day, you probably suffer from tight arm, back and neck muscles, all of which can wreak havoc on your posture and contribute to a weak core. Fortunately, the… Read More
2016-04-25 22:47
Defending against a knife in a street fight is much different in real life than it is in the movies. On the silver screen, attackers lunge in with big, goofy movements, often with a long pau… Read More
2016-04-25 22:43
If someone comes at you or your loved one with a knife, the ultimate goal is to disarm and finish bringing him (or her) down with whichever hand-to-hand combat approach in which yo… Read More
2006-06-07 11:16
Whelp, they aren’t ALL good… but some of them will almost make you cry. BJJ memes… Here are 4 of the best BJJ memes of 2014: We’ve all been there once and twice. Ha… Read More
2006-06-07 11:16
Whoa… arguably the best match of the night by FAR. I’ll start off my saying that I respect both grapplers. For a short while I was one of those “Eddie is dumb” kind… Read More
2006-06-07 11:16
FFA Coach belongs to the Freestyle Fighting Academy, this post is merely a review of my thoughts of the programs, and my assessment of the different aspects of the site. Take it or leave it… Read More
2006-06-07 11:16
NOTE: This Review was Created Based on My Own Membership Access to Stephen Whittier’s 40 Plus Performance Academy – and the Views Expressed are Mine Alone. Visit Stephen’s… Read More
2006-06-07 11:16
Welcome to 2016! I hope everyone’s holidays were fun, and more importantly, safe. I imagine that some readers who bounce at bars and clubs or work in security had to utilize some… Read More
2006-06-07 11:16
How Does Guardpassing Even Work? Guard passing is something that can seem both stupid simple and endlessly complicated. It’s simple in the sense that it basically always comes down to… Read More
2006-06-07 11:16
Introduction If you started out in a gym that has a fundamentals program then chances are good that the first choke you learned was either the triangle or the cross choke. And with good reas… Read More
2006-06-07 11:16
The Takedown. We all know the difference between nailing it vs. Being on the receiving end. Judo players are experts at using footwork to off-balance an opponent, getting their weight on to… Read More
2006-06-07 11:16
Introduction The back is the king of all positions in jiu jitsu and in the gi the bow and arrow is the most lethal attack from this position. You are pulling with both your hands and pushing… Read More
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