2024-05-01 01:16
The early days of motherhood are a whirlwind of emotions – a beautiful, messy, transformative experience. But amidst the sleepless nights and endless cuddles, a hidden pressure c… Read More
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Cake Maternity Blog
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Tags:
breastfeeding
birth
milk
benefit
birth story
breastfeeding hurt
journey
colostrum
pregnancy postpartum
ultimate breastfeeding
Read the latest Cake Maternity news, stories and updates from our blog. You can also find experts tips and insights on pregnancy, breastfeeding and motherhood.
2024-04-26 02:01
Treasured as “liquid gold” for its wealth of benefits, colostrum isn’t just for newborns. This first milk provides a powerful immune and nutritional jumpstart for babies, b… Read More
2024-02-29 03:58
Today, let’s dive into a topic near and dear to my and many new mamas’ hearts: breastfeeding. Ah, the joys, the bonding, the snuggles… but what about the pain? Should brea… Read More
2023-12-19 02:42
Pregnancy brings about significant changes in a woman’s body, particularly in circulation. Understanding these changes and how to support circulation can greatly impact both the mother… Read More
2023-10-18 11:51
Whether you’re trying to conceive, newly pregnant, about to have a baby or already breastfeeding your newborn — there’s a myriad of issues that you may encounter throughout… Read More
2023-10-10 01:14
Bringing a child into the world is an extraordinary journey, one that carries profound significance for both the birthing person and the child. In recent years, there has been a resurgence o… Read More
2023-10-03 23:56
In February, I was rushed into theatre for an emergency c-section to birth my son following a twenty hour back-to-back labour. My gorgeous son, Jack, was born in a flurry of emotions, wrappe… Read More
2023-09-14 04:26
When it comes to breastfeeding, it’s true that all you technically need are your breasts. But if you’re looking for a smoother, more comfortable journey, we’ve put together… Read More
2023-07-20 07:51
As a brand that embraces all of the ups and downs of motherhood, we’re honoured to share Breanna’s birth story with her second child, Mackenna. With every pregnancy and birth, un… Read More
2023-05-16 04:51
As mamas ourselves, we understand better than anyone how challenging breastfeeding can be. From latching issues and cracked nipples to the emotional toll of a poor milk supply, there’s… Read More
2023-04-21 08:12
The ongoing Covid pandemic, economic challenges, reduced salaries, parental leave, managing expenses on a single income, rising fuel costs, fluctuations in the stock market, interest rates… Read More
2023-04-20 07:05
You’ve heard breast milk called everything from “liquid gold” to the best food for your baby. But do you really know what’s in it?
The post Do You Really Know What is… Read More
2023-04-20 04:22
Leva is an app that supports expectant and new moms with research-backed articles, tracking features, and virtual consultations with experts. By tracking feeding and growth, the app helps es… Read More
2023-03-29 00:32
New Mothers are of course overjoyed at the arrival of their new precious baby! With this beautiful addition and new role, comes a laundry list of new to-dos, challenges and unknowns. Not to… Read More
2023-03-15 01:02
There are plenty of ways to reduce baby shower waste for a more eco-friendly event, from sending virtual invites to selecting reusable party decorations. The lovely team over at WebBabyShowe… Read More
2022-12-20 01:05
Images are often more powerful than words, so we reached out to iconic Australian birth photographer Dania Lauren to capture mums in their most intimate moments through birth, loss, breastfe… Read More
2022-12-16 01:29
If you have ever been scrolling on Instagram and thought, how come she makes breastfeeding look so easy? Or, how come her baby sleeps through the night? Or, why is her house always so clean?… Read More
2022-12-12 22:00
Getting up countless times in the night. Washing and drying your third load of clothes for the day. Tying your unwashed hair into a bun. Napping when you can. Crying. Smiling at their first… Read More
2022-10-27 02:04
Pumping milk while you’re working – and even more so if you’re not working from home – can be a huge mental and logistical challenge. Did I bring all the right… Read More
2022-07-24 23:00
Wellness and taking care of you during pregnancy and breastfeeding is so important, but so often overlooked. That’s why we’re so excited to have added a carefully curated range o… Read More
2022-07-19 03:01
We’ve recently added a range of beautiful gifts for mamas, mamas-to-be and bubs to our website, and one of the beautiful brands we’re featuring is Bare Mum.
The post Meet the Bra… Read More
2022-07-14 06:39
Just like bodies, breasts come in all different shapes and sizes. You may be wondering about how different breast shapes and sizes change over time or how much milk you produce when breastfe… Read More
2022-06-21 02:57
Nowhere is a plan more personal, more political, more polarizing than in the maternity ward. Yes, ask any pregnant woman, any mother, any Labor & Delivery nurse, any obstetrician, and th… Read More
2022-05-17 04:36
Motherhood and having a newborn is a crazy journey, a rollercoaster ride, and a whirlwind all wrapped into one. Whether you’re a first-time mummy, a multiple mama, or a new daddy, the… Read More
2022-03-23 03:21
When you first find out you’re pregnant, your whole life suddenly becomes about the life growing inside of you. You notice the changes happening to your body, but you’re not exac… Read More
2022-03-11 05:38
Whether you are a first time mama or welcoming your 3rd baby into your family, you’ll likely have questions about how frequently your baby should be breastfeeding. While every baby is… Read More
2022-02-08 03:56
Close your eyes. How do you envision your baby’s environment immediately after birth?
The post Baby’s Perfect Environment (It’s You) appeared first on Cake Maternity Read More
2022-01-20 02:14
Whether you’re struggling with your milk supply, leaving your baby for a period of time or sharing the feeding load with someone, chances are you’re going to pump at some point d… Read More
2021-12-17 04:17
Morning sickness is a well-known symptom of pregnancy, especially during the first 12 weeks. Morning sickness is the term for nausea in pregnancy, which is often prominent in the mornings up… Read More
2021-12-08 04:18
If you thought that those pregnancy food cravings and hunger were real, then you are in for a real treat when breastfeeding! As a breastfeeding mama, you now know that the hunger that accomp… Read More
2021-12-08 02:06
The breastfeeding relationship is like no other for you and your baby. While you are no stranger to the endless benefits of giving your baby this “liquid gold”, there are some co… Read More
2021-11-23 06:12
The time has finally come for you and your partner to start a family. Having a baby is one of life’s most important events, one you will never, ever forget. It is important to go into… Read More
2021-11-09 03:54
Cluster feeding means just that – a cluster of feedings closely spaced together. Sometimes it can feel like your baby is feeding constantly! If you are wondering if cluster feeding is… Read More
2021-10-26 01:06
As a Baby-Led Sleep & Wellbeing Specialist, mums who are looking to get more sleep (without sleep training), often ask me what my hot tips are for baby sleep. I’m not a sleep train… Read More
2021-10-15 05:17
More and more women are hoping to breastfeed their babies than in any of the previous generations. Some new mothers may not have grown up seeing as many women breastfeed as in previous gener… Read More
2021-09-16 01:14
As a parent, you’re told to watch out for colic, but how much do you really know about this problem that affects 1 in 4 babies? The lovely team from Colic Calm® have broken it down… Read More
2021-09-03 06:19
September 1st marks the start of Polycystic Ovarian Syndrome (PCOS) awareness month, and for many women it symbolizes a time to acknowledge the challenges this diagnosis entails.
The post Po… Read More
2021-08-13 05:21
Hey mama, August is Breastfeeding Awareness Month which means that it’s time to break down some myths and share some of the science behind lactation! Here’s 5 things you need to… Read More
2021-08-06 01:29
As a sexual health and pleasure expert, I am constantly pushing the boundaries on what women talk about when it comes to sex and pleasure. I am a firm believer in creating community, talking… Read More
2021-07-30 06:49
HotTea Mama is an award-winning tea company, making functional teas to support women’s wellness – from pregnancy to breastfeeding, periods to perimenopause. They have the most re… Read More
2021-07-21 04:17
You’ve probably heard about the four month sleep regression, but did you know the four month sleep regression is the first and only permanent neurological change in our babies’ s… Read More
2021-06-24 05:47
When it comes to childbirth these days, there’s so many more things to consider than just whether you’re having a home birth or a hospital birth. That’s why we’ve sat… Read More
2021-06-04 03:23
There’s so much to do in the lead up to the delivery of your bub, it’s easy to forget about yourself and what you’re going to pack in your all-important hospital bag.
The p… Read More
2021-05-28 03:16
In honour of World Milk Day on June 1st we’ve rounded up some recipes for you to enjoy with all things “Milk” in mind!
The post Recipes to Get Your Milk Pumping appeared fi… Read More
2021-05-21 05:14
So, you’ve given birth to your little bundle of joy and you’ve probably already decided how you would like to feed your baby. But how long should you breastfeed?
The post How lon… Read More
2021-05-20 02:08
Whether it is your first or third baby a pregnancy announcement is an exciting time, not only for the expecting couple but for family and friends too.
The post Fun Ways to Announce Your Preg… Read More
2021-05-11 05:58
Self-love sounds simple enough, but it can be surprisingly difficult to remind yourself that you’re special and worthy of love, just the way you are. Oftentimes we put all of our energ… Read More
2021-05-04 05:30
As Mother’s Day draws near, reflections around our journey to motherhood and the powerful shifts in mind, body and spirit it entails come to mind. For many soon to be or new mothers, p… Read More
2021-04-21 21:30
When it comes to birth stories, no two are ever the same. Every woman goes through a completely different and unique experience, some extremely trying and others quite cruisy (if you are luc… Read More
2021-04-21 14:51
Any boob-haver knows that shopping for a new bra is one of the most daunting tasks out there. You may be one of the lucky ones who know their perfect bra size (and there’s only around… Read More
2021-04-20 00:40
We understand that there’s a lot of information out there, so we’ve assessed every bra in our range and come up with a comparative study for you. So no matter what size or style… Read More
2021-04-19 16:58
Bra shopping can be overwhelming at the best of times, but when people start throwing around terms like balconette, alpha sizing and gore it goes from complicated to virtually impossible! Th… Read More
2021-04-13 15:10
Living sustainably means watching our waste and avoiding products and/or practices that aid in the depletion of our natural resources, at a rate which compromises...
The post Why Eco-Friendl… Read More
2021-04-07 23:00
Homebirth will bring up mixed feelings for most people. For some, it evokes feelings of being unsafe. For others, it seems like the most natural thing and perhaps feels like the only right w… Read More
2021-03-31 19:00
When it comes to raising your child, there’s really no hard and fast rules. It’s all about what’s best for you and your baby and teething is no exception.
The post All Abou… Read More
2021-03-23 23:46
It is recommended that your baby exclusively feed on breast milk for the first few months of his or her life. Breast milk is full of nutrients and immune boosters that will
The post How to M… Read More
2021-03-10 05:26
Throughout a woman’s life, her breasts are constantly changing. Changes can occur due to age and weight fluctuations, but a lot of women won’t notice these small changes.
The pos… Read More
2021-02-19 04:49
In the journey of pregnancy and birth, your body undergoes what might feel like a rollercoaster of changes. For many, arriving in the postpartum phase can be challenging not just due to the… Read More
2021-02-10 03:44
As a Naturopathic Doctor who works with women to address the multifaceted causes of low libido and has a passion for sexual re-education (teaching women how to reclaim their power, pleasure… Read More
2021-02-02 02:02
It’s no secret that pregnancy can be a little uncomfortable, heck, for some it can be a lot uncomfortable! There’s all the classic symptoms that you expect, like morning sickness… Read More
2021-01-13 00:51
Stress is a normal response to major life changes and women experience this tenfold during pregnancy. Similarly, as a new mum, you are often overloaded with stress. There are so many new ele… Read More
2020-12-16 13:06
So, you’re pregnant and your boobs suddenly undergo all these changes. You realise you’re probably going to need some new bras for your new assets, but where do you even begin? I… Read More
2020-12-15 07:17
2020 has been a wave of emotions, but throw being pregnant, having a newborn or breastfeeding into the mix and you have yourself an absolute rollercoaster.
The post Christmas Gift Guid… Read More
2020-12-07 06:33
Postpartum is a rollercoaster, to say the very least. There’s so many questions, “Should I breastfeed?”, “Will I be able to breastfeed?”, “How do I take c… Read More
2020-12-01 07:39
As 2020 wraps up, we’re delving into how and why you should wrap your baby. Or rap to your baby, whatever takes your fancy! You’re probably going to have better luck getting them… Read More
2020-11-19 01:31
We have come up with a list of common mistakes women make when purchasing their maternity and nursing bras. We hope this list will be helpful and that you will be
The post 13 Common Nursing… Read More
2020-11-02 03:11
As a new mum, it’s so important to do your research and educate yourself, but there’s so much conflicting advice out there that it’s easy to feel overwhelmed. That’s… Read More
2020-10-20 13:46
During pregnancy, a woman’s body undergoes the most dramatic change in a short amount of time in her entire life. The first signs that you are pregnant can be sore and swollen breasts… Read More
2020-10-08 03:00
October is Breast Cancer Awareness Month. Not a day, not a week, but an entire month. It’s not to be taken lightly, with some significant statistics that are on the increase every year… Read More
2020-09-29 04:07
A common misconception when it comes to breastfeeding is that it will be easy because it’s natural. This can often be far from the truth.
The post The Fourth Stage of Labour appeared… Read More
2020-08-25 23:00
Whether you are a new mum, just back at work, want to share the load with your partner or need to be away from your baby; pumping may be something you’re
The post Pumping Breast Milk … Read More
2020-08-05 03:50
It’s every mum’s worst nightmare. Your newborn child falling ill. For Catherine Williams, this nightmare became a reality when her beautiful baby boy, Alessandro, came down with… Read More
2020-08-04 04:02
Breastfeeding is beautiful and natural (they say) but not always that easy. Actually, for most new mums, and sometimes experienced mums, it’s far from reality. It’s not all… Read More
2020-07-29 08:29
Here at Cake we’re passionate about connecting new mamas with meaningful and inspirational brands which we think will help improve their quality of life.
The post Brands We Love: Sila… Read More
2020-07-29 00:00
We all know that during the early stages of pregnancy and immediately post birth, our breasts regularly change in size. Some women will experience growth...
The post How to Buy Nursing Bras… Read More
2020-06-24 03:00
Living a healthy existence is not only beneficial to you, but it is also beneficial to your family. A happy healthier you will not only have more energy to run around after
The post Finding… Read More
2020-06-23 07:50
The benefits of meditation have long been proven to help many different problems, whether these be medical or emotional, daily or recurring. Even if you have no problems at all, meditation c… Read More
2020-06-17 03:07
Yoga is carefully considered movement and breath which is used to help connect body and mind. Prenatal yoga is much the same, however movements...
The post Prenatal Yoga: 11 Benefits of Join… Read More
2020-04-23 06:37
If you are pregnant or thinking about trying for a baby, you want to provide the best possible start for your child. Having the healthiest pregnancy you can is undoubtedly the best way to do… Read More
2020-04-10 03:43
So we are all in lockdown and trying to work from home when possible. But how does the Cake brand continue to bake, when all the ingredients are separated? Here’s a little look inside… Read More
2020-04-02 14:28
The whole world is experiencing a different way of life to what we usually do. Rules and boundaries are being forced upon them.
The post Social Distancing: A Simple Guide for Pre… Read More
2020-03-07 23:00
When you become a mother, you become the teacher for how your beautiful children interact in the world. Studies show that empowered women are less likely to be depressed and more likely to b… Read More
2020-02-20 00:30
Packing your hospital bag is an exciting time because it means the arrival of your new baby is fast approaching.
We will summarise what you will need for yourself, your baby and your birthin… Read More
2020-01-23 06:40
Breastfeeding positions? Well yes, there is more than one– and sometimes you might feel like a human pretzel. In fact, there are many, and also countless undocumented positions (please… Read More
2020-01-07 23:00
We all know that during the early stages of pregnancy and immediately post birth, our breasts regularly change in size. Some women will experience growth up to 5 cup changes on average &ndas&hell…Read More
2020-01-05 22:12
There is no doubt about it, keeping fit during pregnancy helps reduce your risk of pregnancy related conditions and certainly helps prepare you physically for the delivery of your baby.
The… Read More
2019-12-13 08:53
As you know, labor can be long and drawn out or it can be quick (relatively speaking). We’ve selected some songs that will make you laugh, cry, cringe, skip (not literally), giggle, r… Read More
2019-11-15 07:46
In this post we prepare you for the general changes that can take place to your breasts and discuss some of your key questions with possible solutions during pregnancy and breastfeeding.
The… Read More
2019-11-15 06:43
During pregnancy most women experience an increase in their breast size.
The post How to Prevent Breast Sagging After Pregnancy & Breastfeeding appeared first on Cake Maternity Read More
2019-11-07 09:10
OEKO-TEX® is a test that certifies either a garment, fabrics or trims that are free from harmful chemicals and dyes. This extends to the production of the garment and checks that s… Read More
2019-10-31 22:44
Are you wondering how on earth you find nursing bras that are affordable & will survive your pregnancy and breastfeeding journey too? Well, you’ve come to the right place. Let us s… Read More
2019-03-18 00:00
“It takes a village to raise a child” quote by mums all over the world.
The post Mother’s Group: Why You Should Join & How to Find One That Suits You appeared first on… Read More
2019-03-15 21:51
A newborn baby is naturally at risk immediately after birth. He has been safely bundled inside your womb for the past 9 months where he has been kept warm, nourished and protected from the o… Read More
2019-03-01 10:37
There is so much information on how to breastfeed properly, what to wear, how many times to do it each day and blah blah blah. Take some time out, while you’re nursing to lighten… Read More
2019-02-22 14:51
We all know that moms are extremely busy. We are exceptional at multi tasking and manage to squeeze the most we can out of our day.
The post Self Care Ideas for Busy Moms appeared first on C… Read More
2019-02-08 04:29
Motherhood: the state of being a mother
The post The Joys and Challenges of Motherhood appeared first on Cake Maternity Read More
2019-01-27 21:00
Most women prefer to have a natural childbirth, because this is how natural intended. It is however, not always possible as there are several factors that need to be considered to ensure the… Read More
2019-01-22 23:22
A lot of women express concerns around wearing flexible wire bras whilst pregnant and or breastfeeding due to a risk of mastitis or blocked milk ducts. The truth is that there is simply no e… Read More
2019-01-21 19:00
Your first pregnancy is a very exciting time and is full of lots of unknown’s.
The post First Pregnancy vs Second Pregnancy appeared first on Cake Maternity Read More
2019-01-14 19:00
The world breastfeeding association recommends that women should feed their baby for at least 6 months ideally, as the benefits for both mom and baby are undeniably positive.
The post Extend… Read More
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