2010-06-24 02:39
BUZZ Buzzzz Buzzz buzzz... anyone else notice how it sounds like giant bees are in attendance at every World Cup game?? My house has recently been inundated in the bee-buzz-like bullho… Read More
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The personal blog of a 26-year-old soon-to-be-Registered-Dietician. Includes easy-to-understand information on nutrition topics, random thoughts on new food trends, notes on continued weight loss efforts, and reflections on special treats such as the elusively-delicious cinnamon chip scone at Starbucks - and my search for healthier alternatives.
2010-06-07 00:29
Hello friends! Wowzers Magee I have been a busy woman these past few weeks. Sincere apologies for a boring blog! But I've wrapped up my first leg of training for the n… Read More
2010-05-17 21:26
Training for my new job + grad classes starting up again for the summer session has resulted in my neglectfulness of my virtual soapbox here. Apox upon me! Even now I only have a few minutes… Read More
2010-05-12 23:52
Just a quickie post to announce that I officially got a new job! A job all about organic food! My current job is decent, but not in the food field and thus not a longterm gi… Read More
2010-05-12 23:49
Ed left this early morning for a business trip to San Francisco for ten days. (Sad.) He's actually going to be about 30 minutes away from most of my Mom's side of the f… Read More
2010-05-12 23:48
Ahhh vacation.. well, stay-cation. I tweaked my schedule so that I can enjoy a few mellow days at home between quitting work for my brother and starting training for my… Read More
2010-05-12 23:46
Woooooooo doggie. Today was my very first day at the new job - I am BEAT! But relieved/excited/proud. Wow.. I was in training for my department, the natural foods section… Read More
2010-05-12 17:46
It's my first opportunity to bring some good nuggets o' knowledge from my new natural foods workplace to the pages of my blog.. hooray! Working with the public is very educational.&nbs&hell…Read More
2010-05-06 23:58
Hooray for balls! Hehe.. Couldn't help myself. My friend Colleen and her hubby hosted an awesome BBQ party recently, and I brought my favorite homemade turkey meatballs with basi… Read More
2010-05-03 15:55
I hope everyone's finishing up a good weekend! A reader asked me about the kinds of meals I'm eating through this clean adventure o' mine - good question! Your wis… Read More
2010-05-03 13:10
One year ago at this very moment, my sister-in-law and I were running at the beach in New Jersy for our first half-marathon together. Racing crowds are so energetic and posit… Read More
2010-04-30 12:31
I'm approximately 30ish% of the way through my ten-day clean eating plan, (today is morning of Day 4) and I thought a subjective and objective update on how it's going would b… Read More
2010-04-26 19:37
Yum. Ed and I have been eating superbly healthy as of late, and as the weekend approaches, so do our cravings for some "treat" food. We really didn't want to order out… Read More
2010-04-23 20:00
I certainly didn't! Last night in my Food Lab (yes, I have 'food lab' as part of my graduate education.. life is good.) after a informational lecture, we broke up into groups to c… Read More
2010-04-20 15:25
Recently, a vegan friend of mine and I were chatting about how she wanted to have kids soon, and plans to raise them in her own vegan lifestyle. She knows I'm a nutrition junkie and wa… Read More
2010-04-17 16:15
Dessert.. hmm.. what to do, what to do when it's time for dessert? Sometimes you just have a sweet tooth, simple as that. But how can we endulge and not flood our systems with su… Read More
2010-04-16 19:44
Ta da! I bring you the follow-up to my Ode to Veggie Buying post, Veggie recipes! Coming atcha. These are some of my favorite ways to sneak veggies into my days, so I'm not just… Read More
2010-04-09 18:54
Ok, it is officially time for us all to be getting in the 2-and-a-half cups of vegetables each day recommended by the Dietary Guidlelines. C'mon people! These many-hued, many-tex… Read More
2010-04-06 15:25
Happy Day-After-the-Day-After-Easter! Today I bring you a sweet treat to consider instead of the traditional belly-busting leftover giant chocolate bunnies that adorn so many tables ac… Read More
2010-03-31 18:05
Branching off of my earlier post on the Great Protein Debate (which is what I will now call it), I wanted to make sure all my readers are crystal clear on what Greek yogurt is. Greece… Read More
2010-03-30 17:55
Just a quickie post from work today for you fine people! As an ex-weight loss counselor, and someone who's working on maintaining the healthy lifestyle I love, I am well-acquainted wit… Read More
2006-06-07 11:16
Hey team! I just wanted to update as to my whereabouts these days! (I hate posts that explain the lack of posts, but I do understand the concept.) The new store opened to g… Read More
2006-06-07 11:16
Healthy nutrition in action! Yesterday there was a free health screening at work, where a bunch of nurses came in and set up a little circuit to measure height, weight, waist:hip ratio… Read More
2006-06-07 11:16
Happy 5th of July to all my fellow USA'ers. What a busy weekend of celebrating! Hope you all enjoyed some sunshine and were successful in monitoring holiday food indulgences.&nbs&hell…Read More
2006-06-07 11:16
Hello friends.. just finished up my bee pollen-laced oatmeal breakfast and am ready to get my busy day going. This weekend should be fun and very active - I'm a Team Captain (should I… Read More
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