When people talk about upper body exercises, chinups / pullups are always at the top of the pile. Why? Well, for one thing, it is very cool to be able to hull yourself up for 10 or more time… Read More
Now that the New Year is upon us and the resolutions are out of the closet, it's time to lose all the fat we put on thorugh the festive season. As we all know, "Belly Fat" can be nasty, espe… Read More
Lady Gaga (born Stefani Joanne Angelina Germanotta; March 28, 1986) certainly knows how to spice things up. The American recording artist began performing in the rock music scene of New York… Read More
Why is the much coveted six pack abs always elusive but the very unwanted belly fat just seems to hang around. I mean literally hang aroung your mid-section.There are loads of reasons why mo… Read More
Now that the New Year is upon us and the resolutions are out of the closet, it's time to lose all the fat we put on thorugh the festive season. As we all know, "Belly Fat" can be nasty, espe… Read More