2009-08-27 10:38
1. Keep a fire extinguisher handy. 2. Keep matches, lighters and the like away from children. 3. Do not hang clothes over a hot stove, and make sure that your kitchen curtains do not get nea… Read More
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2009-08-24 12:35
1. Try to have as much rest as possible. Adequate rest builds up resistance and hastens recovery. 2. Diet should be light and must include plenty of liquids like soup, water and fruit juices… Read More
2009-08-20 11:28
1. Don’t express your opinion freely and unsought.2. Don’t feel superior among your friends.3. Once in a while, join friends or colleagues for lunch or snack.4. Read the… Read More
2009-08-17 09:16
1. Have the installation of your LPG done by a contractor experienced on these systems. 2. Periodically examine the color of the flame. A yellow flame indicates poor combustion. Correct acco… Read More
2009-08-06 16:45
Dysmenorrhea happens in a lot of women. Some even dread the days of the month when their period is due. There are two types of dysmenorrhea. Primary dysmenorrhea is hereditary and usually be… Read More
2009-08-04 09:44
Here are some fun but inexpensive ways of spending the day with your loved ones. No fancy stuff yet these are guaranteed to put a smile on your face.1. A movie night at home: Rent videos or… Read More
2009-08-04 09:44
We spend about 1/3 of our day in bed. This means that our bed should be comfortable for us to be able to get a good night's sleep and quality rest. Choosing the right bed linens is one step… Read More
2009-08-04 09:43
1. Serve moderate portions of the lean cuts of meat, or trim off excess fat from meat before cooking or before serving. Eat shellfish and organ meats in moderation because they have higher d… Read More
2009-07-30 14:17
1. Chew your food thoroughly. 2. Increase your liquid intake. Drink lots of water and fruit juices especially after every meal. 3. Eat more fruits and vegetables. Fruits and vegetables aid… Read More
2009-07-27 13:35
Here's a collection of nice quotes on marriage. Read on and ponder.. :-)What counts in making a happy marriage is not so much how compatible you are but how you deal with incompatibility.A g… Read More
2009-07-16 13:13
1. Purchase herb seeds from your local green house or gardening center. Some malls also have stalls that sell these seeds. Ensure that the seeds are of good quality.2. You may also choose to… Read More
2009-07-13 14:48
1. Have an eye check up by an ophthalmologist once a year. 2. Don’t be too near when watching the TV. 3. Make sure there is good lighting in the room where you read or work. 4… Read More
2009-07-09 14:18
*Open your arms to change, but don’t let go of your values.*When someone asks you a question you don’t want to answer, smile and ask, “why do you want to know?”*Remem… Read More
2009-07-06 13:25
*Count your blessings.*Be thankful for every meal.*Take a nap on Sunday afternoons.*Drink 8 glasses of water a day.*Wave at children on the school bus.*Leave everything a little better than… Read More
2009-07-02 13:00
*Give people more than they expect and do it cheerfully.*In disagreements, fight fairly. No name-calling.*Don’t judge people by their relatives.*Don’t let a little dispute ruin a… Read More
2009-06-29 14:40
*Believe in love at first sight.*When you say “I love you”, mean it.*When you say “I’m sorry”, look the person in the eye.*Love deeply and passionately. *If you… Read More
2009-06-25 13:11
1. Washroom maintenance should be scheduled regularly, preferably when traffic is at a minimum. 2. Empty all waste receptacles. If possible, wash the receptacles clean. 3. Pick up waste mate… Read More
2009-06-23 06:41
1. Clear the crowd. Give the stricken person as much room to breathe as possible. 2. Do not move the person who has fallen. He might have some broken bones or might be bleeding internally. 3… Read More
2009-06-18 15:35
1. Keep your radio open and try to get the latest bulletin and weather update.2. Get extra food. Stock up on those which can be eaten without cooking or with little preparation. If emergency… Read More
2009-06-15 15:37
1.Love each other. Say "I love you" often and in different ways. Surprise each other with gifts of praise to show your love. Remember that love grows in an atmosphere of freedom and trust, n… Read More
2009-06-11 14:46
Wash Your Hands Washing your hands will decrease your likelihood of spreading viruses and bacteria. If your immune system is strong, it should be able to fight off the virus if it does ente… Read More
2009-06-08 12:08
The term feng shui (pronounced "fung schway") literally means "wind-water". It was originally used as a technique for choosing plots for palaces, as well as burial sites for the rich. Nowa… Read More
2009-06-04 13:36
Take the time to look great!Make an effort to wear something that will bring out your flattering features, and for ladies, do not be afraid to put makeup on. This will make you feel confiden… Read More
2009-06-01 14:25
1. Don’t be afraid to approach prominent people. Ask them about their success. Listen carefully to their answers, write them down for future reference and application in your own life… Read More
2009-05-28 14:19
Studies say that a hangover is not caused by alcohol itself, but by non-alcoholic ingredients called congeners which give the flavor and aroma of different drinks.1. Drink a glass or two of… Read More
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