Introduction In our fast-moving, technology-driven world, we are often cut off from nature. The concrete jungle we live in and the screens that dominate our lives can drain, stress and cut us off from the world around us. However, there is an effective antidote for all of us: natural therapy. Nature therapy, also known as ecotherapy or green therapy, is a holistic approach that encourages people to immerse themselves in the natural world to promote healing, rejuvenation, and a deeper sense of connection. In this blog post, we take a look at the concept of natural therapy, its benefits, and how you can incorporate it into your life to experience its transformative effects.