2018-07-16 22:59
A swim spa is ideal for swimming but did you know that it is an ultimate training machine? Here are the top 4 ways to train and condition in a swim spa.
RESISTANCE TRAINING
The best upper a… Read More
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Health & Fitness Blog
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2018-07-16 22:00
Cataract surgery is the most effective treatment for cataracts. In the age of information, knowledge about the procedure, its history, and its process is practically at your fingertips. Here… Read More
2018-07-16 20:00
Tricking the mind to lose weight is very much important, as it helps you control over your eating habits. Thus, mindful eating is a must that does miracles and helps you get the outcomes of… Read More
2018-07-16 16:00
We are all different and our body types, backgrounds, strengths, challenges, and goals are not the same. This means we cannot all be doing exactly the same things, nor should we.
You did not… Read More
2018-07-15 22:59
Tired of being the skinny one? Gaining muscles is the dream of every person. The heavier you lift, the more your strength and muscles will be. You might have heard a lot about it, right? Wel… Read More
2018-07-15 22:00
Curly hair is found in almost a lot of population today. It is really difficult to take care of curly hair as compared to the normal hair. The basic thing we can do is take care of the scalp… Read More
2018-07-15 21:00
Strong muscles define a strong body, and what better way to strengthen one’s muscles than to perform Yoga- which is centuries old routine carried out to keep the body in perfect physic… Read More
2018-07-15 20:00
There is no doubt that when an individual discusses issues women are facing and the problems challenging female medical issues, the very first health complication that a person can think abo… Read More
2018-07-15 13:04
Nobody around the world wishes to live with an unfit body. Every other human being is striving and working day and night for a better health and life. Hence, when achieving a perfect body go… Read More
2018-07-14 22:59
Nutrition is basically the science of food and the number of nutrients and calories each of the food items contains. It is regardless to say what importance food has in the existence of an i… Read More
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