In today's world of sedentary lifestyle and wrong eating habits it is very much important to know where are we wrong and what are the things to be looked upon to gain better health
Would you like to look better, feel better and have more energy ?be committed to EARN....E - regular ExerciseA - positive AttitudeR - adequate RestN - wholesome Nutrition......optimal health… Read More
The Perfect Workout by Stew SmithUpper and Lower Body Workouts Using Super-Set / Pyramid MethodsMany people like to do calisthenics based workouts using pyramids and super set routines… Read More
Hello and welcome dear readers, Let's rediscover the functional ayurvedic concepts of India. The health tips as mentioned here are concluded from Sage ShriBhagwat Sahita and his sutras by hi… Read More
A look at how microwaved food can negatively affect your healthby Catherine Ebeling - RN, BSN & Mike Geary - Certified Nutrition Specialistco-authors - The Fat Burning KitchenDo you know… Read More
Here are some of the fantastic websites I've listed :http://www.fitness.com/fitometer/http://www.shapeup.org/resources/tools_index.htmlhttp://www.fitnessmagazine.com/http://www.apollol… Read More
Safety On The Street :Safety on the street is a growing concern among people, with an increasing number of vehicles and high speed rash driving. The following instructions are aimed at incre… Read More
Cholesterol is one of the most familiar medical words today. Everyone knows “something” about it, but mostly cholesterol is associated in our mind with something “bad… Read More
English teaching in the primary schools is still a hotly debated issue. Strong arguments are presented by advocates of both sides. While one group believes that knowledge of Engli… Read More
In a series of experiments, researchers from Texas A&M University found that people with poor self-control were able to establish greater control when they paid close attention to t… Read More
Drinking iced tea can contribute to painful kidney stones, a Loyola University Medical Center urologist has warned. Iced tea contains high concentrations of oxalate, one of the key chem… Read More
anti-ageing remedy for skin Understanding Ageing effectQ.What causes skin to age?A.There are two factors : uncontrollable & controllable.Uncontrollable factors are area over which w… Read More
Let us discuss some salient features of spirituality :~~~~* Surrender to God With True Prayer *~~~~According to mata Amritanandamayi (Amma) , it is important for every individual to have a g… Read More
You can learn the art of paper folding, from simple origami figures to how to make an origami monkey to folding origami pistols.Advanced folders can use the Search function to find a new fig… Read More
First, dream and give a frame to your objective and then plan according to your objectives. Some students may have a passion to do engineering studies only in the premier institutions… Read More
Shape up for a healthier life :looking and feeling good begins on the inside. Whether you are a fashion liberal or a coservative, the best clothes in the world won't help you look good, if y… Read More
How to improve your listening skillsMake sure you have the right software to take advantage of what is available on the www.Films in English are an excellent language resource provided if yo… Read More
Cell phone use could increase the risk of brain tumor,several western studies have warned. Now a new research claims that radiation from mobiles also affects human skin.A team of scient… Read More
What are Omega 3 fatty acids ?Omega-3 Fatty Acids are a family of essential fatty acids, with the other family being Omega-6 Fatty Acids. While Omega-6s are found in some common food sources… Read More
Google search tricksDo a barrel roll : open Google and search - do a barrel roll. The screen will roll out.ascii art : type it and take a look at Google logo.z or r twice… Read More
Regular exercise makes the heart stronger and the lungs fitter,enabling the cardiovascular system to deliver more oxygen to the body with every heartbeat and the pulmonary system to increase… Read More