2017-11-18 14:30
It
is a fact of life that our metabolism slows down as we age. Around mid
Twenties, on an average a woman gains around 0.7 Kg > say a pound and
a half. By the time, she is a half centu… Read More
Blog Directory > Health & Fitness Blogs > Health Tips health-and-fitness Blog >
2017-11-17 12:17
By the time we realize that we had a cut or a bruise, white blood
cells called neutrophils sprint to the site to fight off infection.
Right there and then almost at the same time, a classi… Read More
2008-10-03 04:46
Delayed Onset Muscle Soreness DOMS typically is a phenomenon of muscle pain, soreness, stiffness or swelling that is felt due to microscopic tearing of the muscle fibers within 12-48 ho… Read More
2008-08-20 07:36
Strengthen Immune SystemBefore Dinner, swim a while. After Dinner, walk a mile!WALKING - SWIMMING - EXERCISEIncreases good cholesterol, Reduces bad cholesterol. Strengthens immune system… Read More
2008-08-11 11:48
AN AILMENT IS AN OPPORTUNITY ONE MUST GRAB TO CHANGE ONE'S LIFE STYLE. THE SCARY PARKINSON’S Parkinson's disease is a degenerative condition affecting movement and balance in an ageing… Read More
2008-08-04 06:42
2008-07-25 10:31
MASSAGING WITH THE INPUTS FROM A PROFESSIONAL LICENSED MASSAGE THERAPIST IS A SIMPLE SELF-HELP TOOL THAT EMPOWERS YOU TO ADD VALUE TO YOUR HEALTH! Ø Champissage or Indian head… Read More
2008-07-17 08:22
Fast a day a week. Live only on juices. It's a simple remedy to purify blood and keep body free from diseases by allowing the body to eliminate all accumulated poisonous toxins.Only 30-40% o… Read More
2008-07-15 19:03
2008-07-10 18:38
It is said that the hospital is a place where patient's relatives come to meet with other relatives of the patient. And seven times out of ten, the patient is a Granny or Grand Pa with broke… Read More
2008-06-28 18:23
To keep our mobility intact beyond Sixties into our Nineties, we need to start building up quadriceps (Front of thigh) and hamstring muscles (Back of thigh) right from childhood. To keep the… Read More
2008-06-28 18:09
YOUR BASIC BIRTH RIGHT TO DENTAL CAREThe consequences to ignoring dental care are serious. Dental care is not just about the mouth, but has a big impact on the health of the whole body. Any… Read More
2008-06-27 05:43
MAY MY CUP OF TEA BE LIGHT & HALF SO THAT MY CUP OF WOE IS NOT FULL!As long as we get a fresh cup of tea on demand, who bothers whether it is Black Tea or Green Tea? Whether it is Darjee… Read More
2008-06-25 09:32
Walking a Mile or Two, Simple Daily Free-arm Exercises and Yogic Deep Breathing will bring you windfalls like this :1. Well shaped body2. Strengthened immune system3. More good, Les… Read More
2008-06-25 09:29
To keep our mobility intact beyond Sixties into our Nineties, we need to start building up quadriceps (Front of thigh) and hamstring muscles (Back of thigh) right from childhood. To keep the… Read More
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