sleep-aid-center.com is a blog dedicated for discussions on improvements and aids of the quality of life for people who have sleep disorders: insomnia, snoring, sleep apnea.
1. Video games can help you have lucid dreams According to studies conducted by Jayne gackenbach, Grant MacEwan University psychologist from Canada, gamers spend so much time practicing in v… Read More
Insomnia occurs consistently at about 30-40 percent of adults, but can be countered by removing the current activities which may feed sleepless condition, according to medics. Status of inso… Read More
This revolutionary sleeps technique enables you to sleep better by stopping the nightly struggle. In most cases, sleep devices are safer and less intrusive than medications to treat sleep pr… Read More
Once again I have woken up really tired this morning, and cross with myself for not going to bed sooner last night. It always seems to happen when my husband is working away – there is… Read More
Sleep does great wonders to our life. Sleeping better is one of the cornerstones of health. Six to eight hours of sleep at night seems to be a healthy amount for most adults, and any variati… Read More
When the sun shines most people notice that their mood is reinforced. Scientists have found the automatic physiological reaction in our brains and bodies, such as endorphins are released whe… Read More
Sleep is considered as one of the best healing and stimulating experiences known to the world. Once you have sufficient restful kind of sleep in the night the whole world seems very much bri… Read More
Bunk beds with slides are one of the most interesting bedroom furniture items you can buy for your child. Bunk beds are a great space-saver in children’s bedrooms. The forceful quality… Read More