2008-09-01 21:12
OK so this blogpost is not about boot camp training or getting in shape, but it is still about something that means a lot to me. And that is the sport of soccer.Last year I had the privilege… Read More
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Mind Body Peak Performance Blog
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Our Mind Body Peak Performance Boot Camps combine the most effective methods of soft-internal and hard-external training and conditioning in existence.
2008-06-28 18:10
Watch this first: http://tinyurl.com/5lx5faOk so what does this show us once again? Yes we need to eat properly and training with smart intensity BUT we must also train our minds. The mind i… Read More
2008-06-28 18:10
Thanks for all of your hard work and effort yesterday. I hope you enjoyed it as much as myself and Shishir did:-) Here are the two Cardio programs I would like you to alternate with on your… Read More
2008-06-28 18:10
OK I am know this has nothing to do with health or fitness but I guess you could say it helps with my "wellness" but I am just curious. Am I getting old or am I the only one excited about th… Read More
2008-06-28 18:10
Thanks to all of you that have signed up for our new boot camp. We are starting on a journey together where there will be many challenges, some of those we will share with each other and som… Read More
2008-06-28 18:10
Thanks to each and every one of you for making Week 1 a great success!!!! Each and EVERY ONE of you gave it 110% at all the sessions and they were definitely NOT EASY boot camp sessions. Shi… Read More
2008-06-28 18:10
Here is something I thought you would all find useful and benefit from considering how hard you all work at our boot camp sessions. A great trainer from Canada John Paul Cantanzaro put toget… Read More
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