Tagda Raho is the world’s first Fitness rejuvenation program that combines traditional Indian training equipment with modern applications.

“We have also worked with the S&C staff at the National Cricket Academy in Bangalore. Our movements help you measure your progress in everyday life too as most of us are not professional athletes who can measure performance on the field. Most of us are everyday athletes who have to tackle different challenges and our training program helps you become a better version of yourself. Everyday.

We have been able to break the stereotype thanks to our community. Man or woman, our workout and systems are as effective. We are a very inclusive community and we are proud of each and every member of our community. 

We are overwhelmed by the positive response we have received. We have seen people transform their lives in a matter of months. People often come to us with chronic problems and pains and have been experiencing a pain-free and stronger life in a matter of months. We started with just one branch in Bengaluru, then added another one in HSR layout and now we are opening our first branch in Pune, Maharashtra.

That is what the team at Tagda Raho are doing with traditional Indian strength training too. Make it relevant to modern-day life in 2023!

At Tagda Raho, we design movements that help people negate the ill effects of a sedentary life and that is done best by incorporating movements that involve the entire body.

We always thought of Western strongmen and formats of fitness. The reason why that happened was that we stopped evolving our formats at some point. Yoga began to gain popularity when a few people decided to make it more relevant to modern life and make it more relatable,” concludes Rishabh Malhotra, Founder, Tagda Raho.

Read the full story that first appeared in Deccan Chronicle dated Nov 23, 2023 here: