Feeling Comfortable in the gym is important, and it’s something that anyone can do—no matter what size you are.
Here are a few ways to make yourself feel comfortable in the gym!
#1 Get some workout clothes that feel good on your body.
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#2 Make sure you have enough water with you!
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#3 Don't compare yourself to other people at the gym.
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#4 Don't be afraid to ask for help when you need it.
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#5 Listen to your favorite tunes, audiobook, or podcast while you're working out.
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#6 Push your boundaries and try out a class that isn't normally your thing but looks interesting from afar.
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#7 Don't be afraid to start small and work your way up!
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#8 Remember why you are at the gym—to get healthy and feel good!
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This post first appeared on Dressing Room 8 | Empowering Women Through Fashion, please read the originial post: here
