In spite of resting for a decent 10 to 12 hours the previous evening, you are Yawning before your manager when giving a presentation. Assume you took your sweetheart out on the date however part of the way through it you began yawning and she believes that you are exhausted. These are not stories, this is called excessive yawning and it can happen with anybody.

Nothing is wrong; it’s the natural body process. But it’s not good when the situation is bad and things turned exhausted. Want you to save from such embarrassment; these tips will help you to suppress excessive yawning.

1. Taste Cold Beverage And Have Cold Foods
Ice water, cold coffee, frosted tea or essentially a bottle of icy water; would work to counteract yawning right then and there. You can likewise chomp on cool substances like watermelon, cucumber or yogurt. It is said that cooling the body temperature can control a yawn. Carry a cold water bottle with you whenever going for an Important Meeting.

2. Take A Few Deep Breaths
Breathe in through your nose and breathe out it from your mouth. Breathing in air from nose gives more oxygen to the body. Low oxygen levels prompt to yawning.

3. Humor Can Avoid Yawning For The Moment
Giggling can be successful in halting yawning. You can either watch a clever video, read something funny and interesting or just turn upward for interesting images and jokes. I attempted this, it really works.

4. Go For A Walk At Regular Intervals
Sometimes sitting in the same position for too long can lead to fatigue and boredom. To avoid this, take short breaks and go for walks or chat with your friends. It isn’t that difficult to do.

5. Don’t Open Your Mouth
No, we are not threatening you or anything, but whenever you feel like yawning try not to open your mouth. It will be slightly difficult because the pressure builds around your jaw area, but this method can suppress yawning to an extent.

Hope you are sometimes having excessive yawning and are looking for a solution for it. These tips will really help you. Try these. This article is worth it. Share it with your friends, colleagues and loved ones who are suffering with this.

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