“Staying Lean year-round is not sustainable!” many people said online.  I agree with this statement if you’re aiming to sustain 10% body fat and below.  We all love the image of having a lean physique; however, the not-so-fun part is the rest of the things we need to do to stay lean.  And I’m not […]

The post 11 Must-Know Tips for Staying Lean All Year Round first appeared on FitFaysal.