Physical Education is defined as “education through Physical .” It seeks to improve students’ physical competence, knowledge of movement, and ability to apply these to a variety of activities connected with the development of an active and healthy lifestyle. Class 12th Physical Education sample paper is below

Class 12th Physical education sample paper

Time: 3 Hours
Maximum Marks: 70

Note: All questions are compulsory. Answer all questions.

Section A: Multiple Choice Questions (MCQs)
Instructions: Choose the correct option from the given choices and write the corresponding letter in the answer sheet provided.

Section A: Multiple Choice Questions (MCQs)

1. What is the maximum age for participating in the Olympic Games?
   a) 25 years
   b) 30 years
   c) 35 years
   d) There is no maximum age limit.
2. The technique of catching a high catch in cricket is called:
   a) Pull
   b) Drive
   c) Cut
   d) Catch
3. Which of the following is not a type of long jump?
   a) Standing jump
   b) Running jump
   c) Broad jump
   d) Triple jump
4. Who is known as the “Flying Sikh” in the field of athletics?
   a) Milkha Singh
   b) PT Usha
   c) Dhanraj Pillay
   d) Abhinav Bindra
5. The term “dribble” is associated with which sport?
   a) Basketball
   b) Volleyball
   c) Tennis
   d) Badminton

Section B: Short Answer Type Questions

[ Instructions: Answer the following questions in about 30-50 words each. ]

6. Define flexibility and explain its importance in physical fitness.
7. What are the basic skills required for playing basketball?
8. Explain the scoring system in Kabaddi.
9. Discuss the role of a coach in the development of an athlete.
10. List and briefly explain any four major principles of training.

Section C: Long Answer Type Questions

[ Instructions: Answer the following questions in about 80-100 words each. ]

11. Discuss the importance of warm-up and cool-down exercises in physical activities.
12. Explain the rules and regulations of the game of volleyball.
13. Describe the concept of doping in sports. What are the reasons behind doping and its consequences?
14. Discuss the various factors that affect performance in sports.
15. Write a note on the benefits of regular physical activity for overall health and well-being.

Note: This is just a sample paper and the actual question paper may vary. Make sure to refer to your textbook and previous year question papers for comprehensive preparation. Good luck with your studies!

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