This news article discusses five Fitness Scams that people still believe to be true. The scams include the belief that electric abdominal stimulators work, altitude training masks replicate the effects of training at high altitudes, waist trainers permanently slim the waistline, the Thighmaster effectively trains all muscle groups, and the Bodyblade can help users lose weight. The article debunks these beliefs and provides evidence to support its claims.
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