,
, ,Low-Sodium
, Ingredients ¼ cup mayonnaise ¼ cup low-fat plain Greek yogurt ⅛ teaspoon salt 1 large sweet apple, diced 1 cup sliced celery 1 cup halved red grapes ⅓ cup walnut halves, toasted and chopped ⅓ cup dried cranberries Directions Whisk mayonnaise, yogurt and salt in a large bowl. Add apple, celery, grapes, walnuts and cranberries;
, http://www.edamam.com/ontologies/edamam.owl#recipe_94ef1da65411961d721a39d2be34ffd5

, 6
, Low-Sodium
, Kidney-Friendly,Vegetarian,Pescatarian,Gluten-Free,Wheat-Free,Peanut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher
, Sulfites
, Ingredients:

• ¼ cup mayonnaise
• ¼ cup low-fat plain Greek yogurt
• ⅛ teaspoon salt
• 1 large sweet apple, diced
• 1 cup sliced celery
• 1 cup halved red grapes
• ⅓ cup walnut halves, toasted and chopped
• ⅓ cup dried cranberries

,
, Ingredients ¼ cup mayonnaise ¼ cup low-fat plain Greek yogurt ⅛ teaspoon salt 1 large sweet apple, diced 1 cup sliced celery 1 cup halved red grapes ⅓ cup walnut halves, toasted and chopped ⅓ cup dried cranberries Directions Whisk mayonnaise, yogurt and salt in a large bowl. Add apple, celery, grapes, walnuts and cranberries; toss to coat. Nutrition Facts (per serving) 169 Calories 11g Fat 18g Carbs 2g Protein Nutrition Facts Servings Per Recipe 6 Calories 169 % Daily Value * Total Carbohydrate 18g 7% Dietary Fiber 2g 8% Total Sugars 14g Added Sugars 1g 2% Protein 2g 5% Total Fat 11g 14% Saturated Fat 2g 8% Cholesterol 5mg 2% Vitamin A 149IU 3% Vitamin C 3mg 3% Folate 15mcg 4% Sodium 125mg 5% Calcium 29mg 2% Iron 0mg 2% Magnesium 15mg 4% Potassium 169mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
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