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9 Things To Do In Montego Bay: Complete Guide To This Jamaican Paradise

Montego Bay is a gorgeous tourist hotspot on Jamaica’s north coast, set against the backdrop of the majestic Blue Mountain. This vibrant city boasts the perfect ingredients for an unforgettable tropical vacation.


From sun-soaked, sandy white beaches with crystal-clear waters and a dense jungle awash with lush green vegetation to a laid-back Rastafarian lifestyle offering the best jerk cuisine, first-timers will never get enough of this Caribbean destination.

Montego Bay is also the second-largest English-speaking city in Jamaica. It welcomes visitors throughout the year to enjoy its cozy sunny weather and luxurious all-inclusive waterfront resorts.

The port city is also a popular cruise terminal and home to the busiest airport in the region, making it the ultimate playground for holidaymakers in the Caribbean. Whether looking to swim in one of its world-famous beaches or go on a duty-free shopping spree, Mo Bay has enough experiences and adventures to make for the perfect itinerary.

Here is all there is to know about planning the ideal vacation in this exquisite Jamaican paradise.

Top 9 Things To Do In And Around Montego Bay

Mo Bay ticks all the boxes when it comes to fun activities and attractions. While some tourists may prefer a relaxed time lounging at the beach, others will gravitate towards a thrilling ziplining expedition amid the Jamaican jungle.

However, that is only the tip of the iceberg; here are the best things to do whenever in Montego Bay.

15 Swim In The Tranquil Waters Of Doctor’s Cave Beach

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Doctor’s Cave Beach, Montego Bay, Jamaica

Jamaica is famous for its pristine tropical beaches. Doctor’s Cave is easily among the best beaches in the island nation, where vacationers can spend a lazy day with stunning views of the Caribbean Sea.

Highlighted by silky-smooth white sands, sparkling turquoise waters, high-end resorts, and rows of imposing palm trees, the beach is a vacationer’s hub, often bustling with cruise ship passengers.

It is the ideal location for a couple’s getaway or family vacation and offers a host of exciting adventures to keep visitors entertained. Guests can enjoy a snorkeling excursion or inspect the coral reefs offshore while interacting with awesome marine species.

The beach provides useful amenities like changing rooms and gift shops, while local outfitters on site rent out different water sports equipment.

  • Admissions
    : Adults $8, children $4

  • Hours
    : Open daily, 8 am – 5:30 pm

14 Go Bamboo Rafting On Martha Brae River

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Jewel Grande Montego Bay Resort & Spa – All-Inclusive Resort, Montego Bay, Jamaica

 

Rafting is the perfect way to enjoy the beautiful scenes of Jamaica’s countryside while drifting down the calm Martha Brae River. It is one of those laid-back, romantic adventures couples should try in the country. The tour involves a slow cruise down the 3-mile river, surrounded by a lush jungle and old plantations.

Local guides steer their bamboo rafts through the journey, offering guests a rare opportunity to get familiar with the local flora and fauna. In some cases, the sweet sound of reggae music playing provides the ideal atmosphere for a cozy rafting excursion in Montego Bay.

  • Cruise cost:
    Start at $35 per person

By signing up for a private Martha Brae rafting tour, guests will be picked up from their hotels and driven to the launching point in Martha Brae Rafting Village, approximately 18 miles from Montego Bay.

13 Enjoy A Thrilling Ziplining Tour

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Blue Mountain, Jamaica

If tourists are up for an adrenaline rush, they should register for a thrilling ziplining adventure through the dense jungle canopies of Jamaica. Besides being one of the most breathtaking activities for vacationers, it offers a unique perspective of the tropical island and its beautiful biodiversity. The tour will take visitors over river canyons, across mountains, and through trees with a bird’s-eye view of the local landscape.

Several zipline tour companies provide these wild adventures, perfect for visiting families with grown kids. Most Montego Bay tours take guests to nearby Montpelier for the excursion, which is about 13 miles by road.

  • Tour cost
    : Around $90 per person

To add more activities to the ziplining experience, consider taking the Chukka Tour for the perfect zipline, ATV, and river tubing outdoor adventure combo packed in a half-day tour.

12 Watch Beautiful Species At Rocklands Bird Sanctuary

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Hilton Rose Hall Resort & Spa, Montego Bay, Jamaica

Nature enthusiasts, birdwatchers, and photography lovers will find the perfect getaway at the delightful Rocklands Bird Sanctuary. This family-operated facility is home to various exotic bird species that guests not only get to admire but also interact with.

Upon arrival at the sanctuary, visitors will be offered bird seeds and a bottle of nectar to attract the beautiful creatures.

Hummingbirds are almost automatically drawn to the nectar in the bottle and will flock to drink the sweet substance.

Some other species worth viewing in the sanctuary include bananaquits, Jamaican orioles, and the long-tailed doctor bird (the national bird).

  • Admission
    : Adults $25, Kids $10

  • Hours
    : Open daily, 10 am – 5 pm

Related: Runaway Bay, Jamaica: Why It Should Be On Your Summer Radar

11 Visit The Spooky Rose Hall Great House

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Montego Bay, Jamaica

Rose Hall is an elegant plantation home overlooking the ocean and about 20 minutes drive from Montego Bay. The mansion was built in 1780 and belonged to Annie Palmer, famously known as the White Witch of Rose Hall.

Legend has it that the lady of the house practiced black magic and voodoo and is rumored to have murdered several lovers and husbands.

Annie Palmer was later killed by Takoo, a slave on the plantation and her evil spirit is believed to haunt the house to this day. The restored Rose Hall features furniture from back in the day, and visitors (not faint of heart) can go on a creepy candlelit tour of the house.

Some people claim to have spotted the ghost hovering in the corridors, but tourists will have to go there to confirm that.

  • Day tour:
    Adults $25, children $10

  • Night tour:
    Adults $30, children $12

10 Take A Day Trip To Dunn’s River Falls

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Dunn’s River Falls & Park, Ocho Rios, Jamaica

Dunn’s River Falls is a scenic natural spot 90 minutes from Montego Bay, offering the perfect day trip for vacationing families. The falls comprise a series of smooth limestone terraces that drop about 180 meters into the sea.

A nice little pool forms where the water collects at the foot of the falls, providing visitors with a shallow, pristine natural swimming spot ideal for kids.

But further adventures await tourists upstream. Climbing to the top of the step-like rocks allows them to explore the lovely landscape and bask in the tranquil green atmosphere.

Make the most of the day trip to Dunn’s River Falls by visiting Nine Mile, the birthplace of reggae legend Bob Marley, to discover the village and sample traditional Jamaican cuisine.

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Jamaica beach near Montego Bay

Gloucester Avenue, or the “Hip Strip”, is a famous street bordering Doctor’s Cave Beach. It is rife with shops, boutiques, restaurants, and entertainment spots. The area is thronged by cruise ship passengers and travelers curious to sample its diverse offerings.

Those looking for a souvenir can hunt for one from the persistent vendors prowling the lively Hip Strip.

From colorful t-shirts to miniature flags and all manner of merchandise, there’s something to impress all visitors. There are also multiple art galleries worth checking out, and for those who want to experience Jamaica’s Nightlife in Montego Bay, it doesn’t get better than Gloucester Avenue.

8 Check Out The Croydon Plantation

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Holiday Inn Resort Montego Bay All Inclusive, Montego Bay, Jamaica

Nestled on the foot of the Catadupa Mountains, this sprawling plantation is the perfect escape for tourists keen to experience the Jamaican countryside. Croydon Plantation spans 132 acres and specializes in producing crops like plantains, coffee, pineapples, citrus, as well as honey.

Vacationers will enjoy stunning views of the surrounding jungle and sample nature’s bounty in the countryside. They can also scope out the nut trees on the plantation, including cashews and macadamias, or savor tasty tropical fruits like pineapples and jackfruit.

The plantation schedules informative tours that educate visitors on its history and the production of coffee and honey.

  • Tour prices
    : Adults $93, kids $62

  • Hours
    : Tuesdays and Fridays, 10 am – 2 pm

Related: Skip The Tourists: Off-The-Beaten-Path Things To Do In Jamaica

7 Explore The Sleepy Town Of Negril

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Parasailing in Montego Bay

Tourists who want to experience an authentic Caribbean lifestyle can board a bus to Negril, a small town less than 50 miles from Montego Bay.

Dubbed the “Capital of Casual,” the town features quaint indigenous villages with friendly natives speaking the local Patois dialect. This trip is perfect for learning about Jamaican culture, tasting sumptuous cuisines, and simply reveling in the laid-back country lifestyle.

The town also boasts a 7-mile strip of untainted beaches where visitors can enjoy a refreshing dip in the water while soaking in dramatic sunset views.

6 Best Time To Visit Montego Bay

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Aerial view of Montego Bay, Jamaica

Montego Bay and Jamaica, at large, experience a hot tropical climate, defined by warm to hot weather all year round. This makes it a delightful place to visit in any season of the year.

Nevertheless, the best time for tourists is between November and mid-December when the weather is pleasantly warm with low humidity and little rainfall. The waters in the Caribbean Sea are pleasantly warm, ideal for swimming, and accommodation deals are easy to come by.

The peak tourism season is from January to March when the city receives many spring visitors from the U.S. This is a dry period marked by great weather and a string of events, with many tourists making their way to the beaches.

Meanwhile, summer and early fall, May to October, are the cheapest times to visit. The weather is too hot and humid with extreme levels of precipitation. Few tourists come to town, so flight and accommodation rates are at their lowest.

Montego Bay has a hurricane season from June to October, with the highest chance of tropical storms or hurricanes (although rare) coming in August and September. Tourists are advised to check the weather forecast before traveling just to be sure.

5 Best Ways To Get Around Montego Bay

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Sangster International Airport (MBJ), Montego Bay, Jamaica

The Donald Sangster International Airport is closest to Montego Bay, just an 11-minute drive from the city. It is one of the busiest airports in the Caribbean region and the tourist getaway to Jamaica.

Upon arriving at the airport, travelers have multiple options to get around.

Taxi

Taxis are the best way to get around Montego Bay, considering the city has no reliable bus transit system. The few minivan shuttles available are operated by hotels and are strictly reserved for registered guests.

Many taxis exist in tourist-heavy areas like Doctor’s Cave Beach and Sharpe Square, including Tours Jamaica and Turner Taxis. Alternatively, these can be summoned to the airport, shopping centers, or hotels.

The only thing is that taxis can be expensive, especially when traveling to sights further from the city center.

Guests should ensure the taxi they are getting has an official license from the Jamaican government for their security or opt for the official carrier in Montego Bay: Jamaica Union of Travelers Association.

Many taxi operators will also double up as island guides; if tourists reach a consensus on such an arrangement, they should determine the fee before the journey, as most taxis are not metered.

  • Taxi rates:
    Start at $50 for a partial day’s tour

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Man swimming at Rick’s Cafe, Negril, Jamaica

Car rentals

Although they are generally pricey, car hires are handy when planning to travel to the city’s outskirts or neighboring towns. Rental agencies, such as Budget and Montego Bay Car Rental Agencies, abound in the city, but tourists must produce a valid driver’s license to be legible.

A security deposit must also be paid prior, either in cash or via credit card, and insurance costs around $12 per day.

  • Rental rates:
    Start at $32 per day

In line with British tradition, drivers keep to the left, which can be confusing for first-time American tourists. Also, most vehicles are right-hand drive.

Drivers should maintain a speed limit of 30 mph when cruising around the city streets but can get to 50 mph on the highways.

Guided tour vans and shuttles

There are numerous tour operators around the Mo Bay area, most working with resort tour desks. These are a convenient and safer option for getting to distant attractions, and the duration of the trip may vary from half to full day or even multiple days. These tour companies include Safari Tours, Sunholiday, Tourwise, and Barrett Adventures.

  • Tour prices:
    Vary depending on the distance and length of the tour. For example, a multiple-day tour of Dunn’s River Falls (Safari Tours) ranges from $49 to $290

While Montego Bay has a bus service, it is unreliable; buses are slow, crowded, and not air-conditioned.

Related: Wondering Where To Stay In Jamaica? Why Not Negril?

4 Where To Stay In Montego Bay

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Red Stripe beer on beach in Montego Bay Jamaica

Montego Bay is a generally small city with limited options of neighborhoods to consider for accommodation. Nevertheless, there is no shortage of high-end resorts to cater to its moneyed visitors and affordable hotels ideal for budget travelers in Mo Bay.

Here are the top areas to stay and the hotels they offer.

Hip Strip

Just as its name suggests, Hip Strip is the liveliest neighborhood in Mo Bay, perfect for visitors eager to taste the entertainment scene.

The area is congested with entertainment venues offering round-the-clock fun, with major tourist spots like Doctor’s Cave Beach in the vicinity. There are also multiple beachfront restaurants serving delectable Jamaican cuisine and beach bars for those who want to dance into the wee hours of the morning.

Hip Strip is also 5 minutes from the Donald Sangster Airport, making it suitable for those looking for quick accommodation upon arriving. And the primary attraction, other than the beach, is the Rose Hall Great House. Top hotel options in the area are:

Luxury option:

S Hotel Jamaica

  • Address
    : 7 Jimmy Cliff Boulevard, Montego Bay

  • Rate per night:
    Starts at $614 for 1 guest

  • Amenities
    : Fitness center, Outdoor pool, Tea/coffee maker, Spa and wellness center, Restaurant, Bar/Lounge, Room service, Beachfront, Free Wi-Fi, Coffee machine

Budget option:

Mynt Retreat Bed & Breakfast

  • Address
    : 9 Ramparts Close, Montego Bay 876

  • Rate per night
    : $$

  • Amenities
    : Free Wi-Fi, Flat-screen TV, Private bathroom, Terrace/Patio, Balcony, Air-conditioned, Coffee machine, Internet, Restaurant

Freeport

Freeport is one of the best areas for first-timers in Mo Bay, just 3 miles from the lively downtown. It was named after the nearby harbor and features restaurants, bars, and shopping venues, including the Freeport Shopping Center.

Freeport is also home to the port of Montego Bay, making it the launching pad for cruise ship passengers and a hub for boat tours and water sports.

It also boasts the largest concentration of exclusive resorts and hotels, but the area has several more budget-friendly options. Top hotel options include:

Luxury option:

Round Hill Hotel And Villas

  • Address
    : John Pringle Drive, PO Box 64, Montego Bay

  • Rate per night:
    Starts at $1190 for 1 guest

  • Amenities
    : Private beach, Bar/Lounge, Snorkeling, Tea/coffee maker, Outdoor pool, Fitness center, Restaurant, Room service, Spa and wellness center, Free Wi-Fi

Related: What To Look For In Choosing The Right All-Inclusive Resort In Jamaica

Mid-range option:

Secrets St. James Montego Bay – Adults Only Unlimited Luxury

  • Address
    : Lot 59A Freeport, Montego Bay

  • Rate per night
    : Starts at $362 for 1 guest

  • Amenities
    : Private beach, Snorkeling, Restaurant, Bar/Lounge, Outdoor pool, Spa and wellness center, Adults only, Room service, Fitness center, Free Wi-Fi

Bogue Heights

Bogue Heights is a quaint neighborhood 10 minutes from Freeport with a laid-back personality ideal for those seeking to escape the city noise. Fittingly, the area attractions reflect the calm vibe of Bogue Heights and include Rocklands Bird Sanctuary and Ras Natango Gallery and Garden.

The village also sits on a raised elevation, offering dramatic views of Mo Bay and the coast. Overall, it is the perfect choice for families and those who want to be close to nature. Top hotel options here include:

Mid-range option:

Hilltop singing bird villa

  • Address
    : Bogue Village

  • Rate per night:
    $$

  • Amenities
    : Private pool, Coffee machine, Laundry machine, Outdoor pool, Terrace/Patio, Porch, Balcony, Kitchen, Air-conditioned, Linens

Budget option:

Jobs Inn Jamaica

  • Address
    : Lot 19 Bogue Boulevard Bogue Village, Montego Bay

  • Rate per night:
    Starts at $60 for 1 guest

  • Amenities
    : Flat-screen TV, Streaming service, Free Wi-Fi, Coffee machine, Terrace/Patio, Balcony, Private bathroom, Air-conditioned, Internet

3 Where To Eat In Montego Bay

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A Montego Bay beach, Jamaica

The beautiful country of Jamaica blessed the culinary world with jerk cuisine, and there is no better place to sample this explosion of flavors than in the country’s tourist capital. Mo Bay has a long list of eateries along the Hip Strip specializing in jerk-style cooking.

Foodies should prepare to tickle their taste buds with jerk chicken, jerk pork, sausage, etc. Still, several restaurants serve international dishes to address the diverse crowds visiting the city.

Beachfront bars and clubs ensure the rum keeps flowing any time of the day. Here are the best joints in Montego Bay.

For breakfast:

The Pelican Grill

  • Address
    : Gloucester Ave Miranda Hill, Across the Street From the Old Hospital Park, Montego Bay Jamaica

  • Hours
    : Open daily, 7 am – 10 pm

  • Food to order
    : Breakfast Sampler, Callaloo & Saltfish

For lunch and dinner:

Scotchies

  • Address
    : Falmouth Road, Montego Bay Jamaica

  • Hours
    : Mon to Sat 11 am – 11 pm, Sun 11 am – 9 pm

  • Food to order:
    Jerk Chicken, Roast Yam and Bammy

Sugar Mill

  • Address
    : Half Moon Resort, Montego Bay JMAAA99 Jamaica

  • Hours
    : Open daily, 6 pm – 10 pm

  • Food to order:
    Jamaica Festive (crispy pork belly), Roasted Pumpkin served with Carrot Puree

For drinks:

Club Mobay Departure Lounge

  • Address
    : Sangster International Airport, Montego Bay, Jamaica

  • Hours
    : Open daily, 8 am – 10 pm

2 Tips To Know When Visiting Montego Bay

Kemoi Brown on Unsplash

The Tryall Club, Montego Bay, Jamaica

The native tongue in Montego Bay is Patois, a mix of English, Creole, and African substrates. However, the official language is English, and tourists should have no issues communicating with service providers.

Visitors can use dollars in Montego Bay, with most prices in restaurant menus, tours, and excursions quoted in dollars. But it is recommended to withdraw enough money before traveling or get it from the banks upon arriving and not in the streets.

Jamaican beaches are beautiful and are among the top attractions in Montego. Just remember to carry sunblock and sunscreen because it gets pretty hot.

Most touristy areas in Montego Bay are relatively safe to walk around, but taking caution always helps. Avoid isolated streets, especially downtown; crime is not rare in the city.

Avoid common scams by locals offering transportation to various tourist hotspots by agreeing on the price before the journey. Scammers will come up with add-ons later and claim the quoted fee was only for a one-way trip to fleece unsuspecting vacationers.

Related: 4 Places In Jamaica That Are Super Safe (15 That Are Just Plain Dangerous)

1 How To Spend The Perfect Day In Montego Bay

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Aerial view of a beach in Montego Bay

Spend the morning exploring downtown Montego Bay and hunting for souvenirs from local vendors. Check out the historic Sharpe Square and discover the many interest points along Hip Strip.

Later, dip in the Caribbean Sea’s warm waters at Doctor’s Cave Beach and experience the thrill of swimming with horses. But to escape the crowds, opt for Cornwall Beach next door.

After enough fun in the water, visit the Rose Hall Great House for a spooky tour of the iconic plantation home, followed by a relaxed bamboo rafting cruise down the Martha Brae River. Enjoy a luscious Jamaican lunch at Scotchies, then venture into the countryside with a thrilling ziplining adventure to experience the rich flora and fauna.

Try river tubing and ATV riding while at it to make the most of the experience. Afterward, take a trip to the Rocklands Bird Sanctuary to watch the beautiful birds and later to the Ras Natango Gallery and Garden for some quality time amid nature.

Before the sun sets, schedule a trip to the nearby town of Negril for a taste of its raw Jamaican lifestyle.

Head back to the city for supper at Sugar Mill, listen to the captivating reggae and dancehall tunes, sip rum, and dance the night away at Club Mobay Departure Lounge.

FAQ

Q: Is Montego Bay worth visiting?

Montego Bay is Jamaica’s tourist capital and home to unique adventures only available in the Rastafarian nation, including swimming with horses, bobsleighing, and bamboo rafting.

Q: What is famous about Montego Bay?

Mo Bay is renowned for being a top tourist hotspot in the Caribbean and a cruise ship terminal. The city has beautiful beaches like Doctor’s Cave Beach, engrossing adventure tours, and some of the best luxury hotels in Jamaica.

Q: Is Montego Bay safe to visit?

While Montego Bay is a popular vacation destination welcoming numerous visitors every year. It has its own share of crime. It helps to take recommended precautions when visiting the city, as with any other location in Jamaica, to be on the safe side.

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