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Garlic Scape and Fennel Frond Pesto!

It's always fun to try new things at the farmers market and this past weekend KT and I walked away from our Sunday trip with an alien-looking green - Garlic scapes!

Garlic scapes are the blossoms on hardneck garlic plants, which are harvested before they bloom in order to direct the plant's nutrition into the roots.

They have a short season - the end of May through June - so when you see them at the farmer's market you have to jump at the opportunity.

Last Sunday the Next Step Produce stand in Dupont was selling garlic scapes accompanied by a lovely sign recommending a garlic scape - Fennel Frond Pesto.

I'm one for food recommendations, especially from farmers, so I decided to test out the recipe.

It was great! My take on garlic scape - Fennel Frond pesto is below.

Note: this recipe is, unsurprisingly, pretty garlicky, so if you don't like garlic then stay away!

Garlic Scape and Fennel Frond Pesto Ingredients

  • 6 ounces garlic scapes (about one bunch)

  • 3/4 c. walnuts

  • 3/4 c. parmigiano reggiano cheese, grated

  • juice of 1 lemon

  • 3/4 c. - 1 c. olive oil (depending on the consistency of the pesto)

  • fennel fronds from 2 fennel bulbs (the more the better, really!)

  • 1/2 tsp. - 1tsp. salt to taste

  • black pepper to taste

Preparation

Wash the garlic scapes and remove the bulbs. Chop the scapes into 2-3 inch pieces and place them in a food processor.

Add the walnuts, parmigiano cheese, lemon juice, half of the olive oil, 1/2 tsp of salt and some black pepper to the food processor and blend the ingredients together.

Add more olive oil as needed to make the pesto a smooth consistency, and add salt to taste.

Once the pesto starts to come together, wash the fennel fronds and add them into the processor. Blend for a few more seconds until smooth.

Some information food for health here: https://entrepreneursbreak.com/body-cleansing-hormone-adjustment-process-with-food-consumption.html



This post first appeared on Feeding Trends, please read the originial post: here

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