Everyone knows the dandelion and has heard of its virtues. the dandelion, or rather its root can be used for a number of diseases thanks to a tick and precious chemical composition, see instead:
Vitamins A, K, C, E, fibre, calcium and potassium, protein, folic acid and B-complex vitamins. Dandelion root can help with digestive problems, varicose veins, psoriasis.
Why use dandelion root for varicose veins, edema and psoriasis?
Not everyone knows that a simple Dandelion with its bright yellow flowers is a miracle plant with an amazing effect on our health. For example, this unpretentious plant improves digestion, helps relieve puffiness and helps treat psoriasis.
Application of dandelion root
Dandelion contains vitamins A, K, C, fiber, trace elements calcium and potassium. The plant even exceeds the famous spinach in protein content. Dandelion greens include vitamin E, folate, and B-complex vitamins.
The Healing Effects of Dandelion Root
For medicinal purposes, the dandelion rhizome is actively used, the plant is harvested in the summer months, when it has the maximum bitterness. The leaves can be harvested in spring and summer, but they taste best in spring. Dandelion greens are added to salads, eaten raw, lightly blanched. In cooking, they can be used like spinach. The dried leaves are used to prepare drinks to improve digestion. In infusion, the dry roots of the plant will be a good alternative to coffee.
Dandelion stimulates the body, is a natural laxative and diuretic. It normalizes the functioning of the kidneys and liver. Preliminary clinical experiments on animals have demonstrated the potential of the plant root extract in the fight against colon and liver cancer. Dandelion would have no side effects.
Dandelion for normal bowel function
Tea is prepared from the root of this plant, which normalizes digestion and activates bowel movements. Tea stimulates bile production.
Dandelion root contains a high concentration of inulin, a fiber that supports the vital functions of the intestinal flora.
It is recommended to consume dandelion tea daily if you have a tendency to diarrhea. If desired, the tea can be sweetened with honey, it can be combined with ingredients such as ginger and licorice.
Dandelion for Constipation
Causes of Constipation:
- Bad food bolus with a low percentage of fiber,
- taking medication,
- body dehydration,
- Lack of physical activity.
Plants with laxative effects such as dandelion, rhubarb, ginger,barberry are effective in treating constipation.
Dandelion helps with water retention
Water retention or swelling occurs when the kidneys are unable to eliminate fluid. Why does this condition occur? In women, edema is possible during pregnancy, with premenstrual syndrome. Fluid retention can also indicate heart problems or kidney dysfunction.
In order to reduce swelling and blood pressure, doctors prescribe diuretics to patients so that the body can get rid of excess fluid more efficiently. But in this case, the potassium mineral begins to dissolve in water, which leads to a decrease in its content, which is highly undesirable for people with heart problems. Dandelion is a wonderful diuretic, as it also contains a high percentage of potassium.
Dandelion fights varicose veins
Varicose veins develop when the veins become enlarged, swollen and folded. This phenomenon can appear in any area of the body, but it usually progresses the most in the legs. Lack of physical activity, being overweight, pregnancy and anything that weakens blood flow in the leg area increases the risk of varicose veins. In this case, dandelion, which is used as a diuretic, can relieve the symptoms of the disease.
Dandelion Reduces Psoriasis Symptoms
Psoriasis is a chronic skin condition that affects about 2% of the population in the western world. There are currently no medications against psoriasis. It can be caused by the following factors: stress, poor diet, bad habits.
A number of herbs, including dandelion, can relieve psoriasis symptoms. A balanced diet, systematic physical activity and solar radiation help to improve the person’s condition.
Now you know that such a common and unpretentious plant as dandelion can help you cure many problems.
