Detox Your Body: Tips for a Healthy January As the festive season winds down, many of us grapple with low mood, decreased energy levels, and dwindling morale. The aftermath of Christmas, marked by overindulgence in both food and alcohol, can take a toll on mental health and overall well-being. To kickstart a healthier January, Lee Hawker-Lecesne MBPsS, Clinical Director at The Cabin, Asia’s premier rehabilitation center with over 50 years of clinical expertise, provides invaluable advice on regaining balance and […]

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