Self-care is Knowing when to Rest. The Bank Holiday Weekend is an incredible opportunity to do all of the things you have been putting off doing and have some fun! Whether it’s partying with friends, catching up with loved ones or just getting out and about again. It’s great to be out in the sunshine and have a 3-day weekend! However, it may also be an opportunity to rest. Unfortunately, I spent last week in hospital as I had a […]

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