Get inspired by this new year’s Resolution list with 50 great examples of goals you can pursue all year. New year, new goals.
Or it could be “New year, same goals… maybe this time I’ll finally stick to them”.

It may not even be the new year, because there’s no rule that you can only set goals and resolutions in January.

If you need inspiration for great New year resolutions or simply goals to improve yourself and your life, this blog post is for you. So let’s dive right into it.

You will find more infographics at Statista

Helpful list of 50 New Year’s resolution examples

Let’s start our list with a few healthy goals. As the statistic above shows, health-related New Year’s resolutions are very popular!

List of healthy New Year’s resolution examples

1. Get in shape
2. Move your body
3. Lose weight
4. Eat healthier
5. Drink less alcohol
6. Quit smoking
7. Take more walks
8. Learn self-defense (Covid)

List of New Year goals for your mind

It’s not only important to take care of your body, you  also need to nourish your mind. So let’s check out a few mind-related goals next.

9. Spend less time on Social Media

10. Watch less TV

11. Reduce stress
12. Learn to control your emotions
13. Learn to be happier
14. Stand up for yourself
15. Get more confident
16. Compliment yourself more

List of self-care New Year’s resolutions examples

What are a few great things you can do to take great care of yourself?

17. Create a morning routine

18. Make time for self-care
19. Start meditating
20. Practice gratitude
21. Start a success journal

22. Conquer a fear
23. Stop complaining
24. Quit apologizing

More New Year habits

You want to get things done. And January 1st is as good as any day to get started.

25. Stop procrastinating

26. Sign up for a competition
27. Write a book

28. Be more organized
29. Declutter your space
30. Be tidier
31. Become more eco-friendly

List of smart New Year’s resolutions examples

It’s motivating to learn something new and to get a little bit better every day. So here are a few goals that can make your smarter.

32. Learn a new skill
33. Learn to cook
34. Learn a language
35. Learn how to dress “better”
36. Learn more about specific topics
37. Be current about current events
38. Read more

Also read: 22 Personal Development Activities to Be the Best YOU

Financial New Year goals

It always feels great when you have your finances under control. So here are a few New Year’s resolutions to improve your financial situation.

39. Save money
40. Get out of debt
41. Build a side hustle / business
42. Earn more money
43. Set a budget

List of social New Year’s resolutions examples

This section is clearly harder to do because of the ongoing Covid issues. It’s not like you can really meet people and hang out right now. But this situaton shouldn’t last forever, so let’s try a little optimism.

Also, these New Year’s resolution lists are useful all the time. They are just called New Year’s goals because that’s when most people get motivated to improve their life.

44. Make new friends (Covid)
45. Be more social (Covid)
46. Volunteer (Covid)
47. Join a club
48. Spend more time with your family
49. Find your significant other
50. Travel more (Covid)

New Year’s Resolution Ideas Infographic

https://www.pinterest.ch/pin/610730399466105949/

I hope this list of New Year’s resolution examples helps you pick your favorite ideas or come up with your own. Again, you can set goals all throughout the year. Any day can be your January 1st.

All you need is the will to improve yourself and your life, the right kind of goals and a plan you can stick to!

Have fun with your goals,

And feel free to comment what your goals are and if I missed any important New Year’s resolutions on this list.

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