Everyday exposure to sun's UV rays, pollutants, and dust can cause a lot of damage to your Skin. This damage leads to several skin problems such as acne, pigmentation, dryness, dullness, and what not. To prevent these problems and to protect our skin from overexposure to dirt particles or sun's UV rays we need to follow a few preventative steps.
This miracle drink will help you get glowing skin and will enhance your skin texture to a hundredfold.
Benefits
The juice of beetroot is a powerful source of vitamins, minerals, and iron which can give you a healthy and glowing skin. It purifies your blood by cleansing the toxins in your body.
Carrots are great to treat skin disorders. They contain vitamin C, which has healing properties.
Strawberries are rich in vitamin C. The acidic nature of strawberries can effectively remove sebum on the skin. Therefore, strawberries are beneficial in lightening blemishes or acne scars.
In addition, ginger contains antioxidants properties that prevent free radical damage and protect your skin against aging.
Mint leaves contain salicylic acid, which is the reason why mint leaves are great for treating acne-prone skin problems.
Ingredients:
- Half sliced Beetroot
- 1 Carrot
- 5-10 Strawberries
- Grated Ginger
- Few Mint leaves
Process
- Cut beetroot, carrot, and strawberries into chunks and toss them into a blender.
- To that, add grated ginger and a few mint leaves.
- Blend all the ingredients into a smooth paste-like consistency.
- Pour into a glass and enjoy!
