What Ayuskama Ayurveda Rishikesh says about Skin Care?
As per the Ayurveda the imbalance of three Doshas (Vata, Pitta, Kapha) is the cause of many skin problems. The imbalance is due to our poor diet, lifestyle, lack of sleep etc.
Ayurveda beauty treatment is based on Skin types and skin types are dependent on their three Doshas.
- Vata (wind)
- Pitta (fire)
- Kapha (water and earth)
A person with Vata imbalance has dry and rough skin that leads to wrinkles if not treated on time. AyuskamaAyurvedaRishikesh suggests oil-based moisturizers on the skin and consuming warm spices like ginger and use ashwagandha face mask to reduce skin dryness when needed.
A person with pitta imbalance has oily skin and that leads to acne and pimples. Ayuskama Ayurveda Rishikesh suggests cooling elements like Aloe vera, Turmeric and Sandalwood which reduces pimples and redness.
Kapha imbalance person has Whiteheads, Pimples, Dandruff related problems. Ayuskama Ayurveda Rishikesh suggests use of multani mitti, and neem mask regularly.
We at Ayuskama Ayurveda Rishikesh use ancient Indian medicines for the treatment of skin diseases. We provide Ayurvedic facials and Ayurvedic therapies in Rishikesh, India. Our experienced and licensed experts analyze the skin type and use organic and Ayurvedic products to cure your skin using massage and treatments. Also, therapy like Sound, taste, color, touch therapies includes preventing your skin problems.
Good sleep also helps in keeping the skin healthy and glowing
Good sleep helps in balance body hormones. If these hormones got disturbed, then skin diseases can occur. So it is necessary to have good sleep, so that our hormones remain balanced.
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