Detox Holidays to Relax in 2018

Detox is a process or a specific period of time in which one abstains from all the toxic substances. The fast-paced modern lifestyle leaves no room for us to relax in a proper manner. There is pollution, loads of work, unhealthy living patterns, and inclination towards digital life. Amidst this, one finds it tough to cope with the stress emanating from his daily routine. Detox retreats are the emerging option to revitalize yourself and feel fresh. The detox holidays reboot your body and mind and help to restore your peace of mind.

Take a look at the best-curated collection of the top Detox Retreats and their benefits from around the world:

• The Beach House, Goa

Retreat to Goa for a detox holiday at The Beach House to replenish your body and mind. The treatment includes organic diet, cleansing exercises, and spa therapies to relieve the strain on your liver. Find yourself rejuvenating in the hands of hospitality of Goa to have an enriching experience.

• Ananda Detox, Himalayas 

Located in the splendid setting of the Himalayas, this detox retreat aims to give you a holistic treatment. The yoga and several ayurvedic therapies relieve your strained nerves. The nutritional diet plan combined with aromatherapy and salt scrub massages is sure to revive you completely.

• Vana Retreat, Dehradun

One of the most luxurious detox retreats, Vana gives you a wholesome experience and boosts your well-being. Purge your body amidst the natural treatments. Indulge yourself in the physical exercises such as combat fitness to renew the cells of your body. Immerse yourself in the tastes of gourmet cuisine fresh juices to return home fully revitalized.

• Aashiyana Retreat, Goa

Acquire an enriching experience at this detox holiday place nestled in the peppy land of Mandrem, Goa. Savor the delectable cuisine and garnish your experience with fitness advice from experts. The Ayurveda packages including the spa treatments and yoga will cleanse your mind and body completely.

• Kairali, Kerala

This detox retreat is located on the pristine land of Palakkad. The intensive holiday here encompasses the holistic and cleansing spa treatments, from getting therapy by Kerala’s Pala trees to the Asian foot massage, yoga, and meditation. The menu includes nutritious meals to clean the toxins from your body and the healthy transformation.

• SwaSwara Ayurveda

The exclusive tailored nutritional plan at this wellness retreat is bound to purify your senses. The acupuncture and lymphatic drainage will boost your body and bring it to the state of being in tandem with your soul. Discover the healing power of the Ayurveda with a boat cruise, complementary nature walks and a visit to the peaceful Gokarna temple.

So, the next time you find yourself choking in the hustle and bustle of the city and the noise getting on your nerves, retreat to one of these lovely detox holiday destinations and reap their benefits to soothe your nerves. Take a tour to these places to find your spirit recovering from stress and soaring high!

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