Patients with Ptsd, mental illness after being torture How to heal the mind?

PTSD, an abbreviation for Post-Traumatic Stress Disorder, is a state of mental illness when faced with a seriously traumatic event. Resulting in a lot of stress. Whether it’s heartbreaking Sadness from the loss that has occurred to oneself or others, suffering from physical harm to oneself and those close to oneself, such as seeing others die in front of one’s eyes, being locked up, raped, robbed, murdered, or being involved in the event. or severe accidents such as riots, wars, fires, earthquakes, floods, etc.

These memories are so traumatic that they cause problems in working, socializing, and living daily life differently.

Symptoms of PTSD

Symptoms of PTSD are roughly divided into two stages:

1. The Coming Up Period is the period of suffering immediately after the event has ended. It is stress that occurs suddenly. But it can cause nervous symptoms.
   
2. The second phase may occur after the event has passed for some time. The symptoms may occur for 1 month or may last for years. Symptoms that may occur are:

• Frequently seeing hallucinations from recurring events
  
• There was a feeling of alertness, vigilance, and panic that something like that might happen again. Causes irritability, irritability, restlessness, insomnia, inability to concentrate, and easily stressed.
  
• Avoid hearing stories that are similar to violent events that have occurred, such as crime news. Or various accidents from the media or talking about related stories from people around you.
  
• Starting to feel negatively about yourself, blaming yourself, not seeing your own worth. Not happy no matter what you do I don’t want to do what I used to do and was happy. Until I started not wanting to live anymore. and may lead to suicide.

Groups at risk for PTSD symptoms

1. Have you ever been physically harmed? and feelings from other people when they were young
   
2. Having trouble socializing There were no friends or family around. or help
   
3. Always relying on others Can’t help myself
   
4. Already have mental symptoms such as depression, bipolar disorder, and anxiety.
   
5. no experience Or have problems adapting to something new?
   
6. Women are more likely than men to develop PTSD.

Treating PTSD Patients

First yourself And people around you must closely observe the symptoms of people who have experienced those serious events. If you find yourself Or they have problems that cause difficulty in living life. Or it starts to have a noticeable negative effect on your health , such as loss of appetite until you lose weight, become tired, pale, and don’t take care of yourself as usual. You should consult a psychiatrist immediately. to evaluate symptoms and receive treatment correctly You may receive treatment from both mental therapy and psychotherapy. Face what you fear and overcome it. Practice stress relief by yourself, do group therapy, and share your experiences with others. You may be given medicine to relieve tension.

The post Patients with PTSD, mental illness after being torture appeared first on apunkaindia.com.