We always hear the saying, "it's the little things" and I absolutely stand by this. Once I stop noticing the little things that typically make my shitty day a Brighter one, I Notice myself more stressed... and more blah feeling. It's important  to become aware of the small things or luxuries in our everyday life that make us happy. Take time into your breakfast or coffee and actually enjoy it. Notice the perfect timing of something in your day, or the song on the radio that came on that boosted your mood, the stranger that smiled at you, the stranger YOU smiled at. All these small things in a day can add up and make for a brighter day. It's up to us to notice the little things and realize how lucky we actually are. Try to notice at least 6 positive things in your day today!

Kenzie Tayla