A new month is here, which means a fresh start. If you've been slipping on your New Year's resolutions, now is the time to get back in gear! Start grinding even more than last month and make your goals a reality. Make a "want" list everyday of things you WANT to get done that day, it's a little more motivational than a "to - do" list. Get back on the ultimate morning routine we talked about in January and start each day motivated and ready to check off that list of things you promised yourself you were going to do. Take this month as an opportunity to get back on track and remember to take care of yourself through it all.

Kenzie Tayla