For all you who are going,
and there are many who are climbing their pain,
many who will be painted out with a black ink
suddenly and before it is time,
for those many I say,
awkwardly, clumsily,
take of your life like trousers,
your shoes, your underwear,
then take off your flesh,
unpick the lock of your bones.
In other words
take off the wall
that separates you from God.
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-- Anne Sexton