Each cookie - they come in Chocolate Chip, Peanut Butter, and Coconut - has 5 grams of fiber and 8 grams of plant-based protein (pea protein, to be exact), which means that they're vegan-friendly (note: the packaging indicates that the cookies are manufactured in a facility that also processes milk and eggs). They are also gluten-free. As for sweetening, all three flavors contain stevia extract.