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Living a long, healthy life is always dependent on taking good care of your body, no matter your age. While self-care remains essential, the way it’s practiced can vary with age. Consider switching to a lower-impact workout and boosting your metabolism. Here are some over 50’s tips for a long healthy life and highlights the […]
The post Over 50 – What you Need to Live Your Longest, Healthiest Life appeared first on StylEnrich.
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