This Valentine’s Day, don’t forget to give a little love to your Heart. In honor of heart health month, take the time to learn how to make your heart happy and healthy with CIA Medical’s steps to boost health and strength. When you care for your heart, you care for your health. Follow the steps below and your heart will thank you.

Sources:
https://www.heart.org/idc/groups/ahamah-public/@wcm/@sop/@smd/documents/downloadable/ucm_491265.pdf
https://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/keep-your-heart-healthy