Penguins on land have never struck me as being the most graceful of creatures but their curious and comedic waddle seems to be effective as they rarely seem to fall arse-over-tit in the snowy and Icy Conditions in which they live. They have been doing it for aeons and if it did not work, evolutionary pressures would probably have given them a better mobility solution.

As someone who treads rather gingerly on snow and ice, perhaps we can learn something from them. At least, that is what NHS Greater Glasgow and Clyde (NHSGGC) think, after urging the public to Walk like penguins to avoid slips and trips in icy conditions.

This may well be sound advice but how do you actually walk like a penguin? Fortunately, NHSGGC have thought of that. First of all, bend slightly and keep your knees loose, point your feet slightly outwards, extend your arms at your sides, walk flat-footed, taking short steps, and keep your centre of gravity over your feet. Carrying a fish in your mouth is not obligatory.

It will cause some amusement on the streets if it catches on!