Camu Camu is a shrub that grows in flooded areas of the Amazonian rainforest, primarily in Brazil, Peru, and Venezuela. The berries of the Camu Camu shrub are roughly the same size as lemons, but there are a lot of health benefits packed into these small fruits. In fact, both the fruit and the leaves of the camu camu shrub have been used for medicinal purposes.

Camu Camu Nutritional Benefits

Camu camu is loaded with nutrition, full of vitamins, minerals, amino acids, and antioxidants, which makes them a superfood. It contains a high amount of … Read More

This article Camu Camu: Nutrition, Benefits for Health and Skin originally published at Doctors Health Press - Daily Free Health Articles and Natural Health Advice by Jon Yaneff, CNP.