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Study: Walking 10,000 Steps Per Day Reduces The Risk Of Dementia, Heart disease, Cancer & Mortality

Sydney [Australia]: Researchers from the University of Sydney in Australia and the University of Southern Denmark observed that on foot 10,000 steps consistent with the day reduces the threat of dementia, heart ailment, cancer, and mortality. A quicker strolling tempo, which include an energy walk, showed blessings that went past the variety of steps taken. …

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Study: Walking 10,000 Steps Per Day Reduces The Risk Of Dementia, Heart disease, Cancer & Mortality

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