Hilary Duff’s new fitness plan has made a “huge difference” to how she feels.
The 35-year-old actress has revealed that she’s really feeling the benefits of her active lifestyle, which includes playing tennis with her husband Matthew Koma.
Hilary Duff told Shape magazine: “I’m really loving that escape and that little break. It’s a really complex game, and it’s hard to think about other things when you’re playing. It kind of drowns out all the buzzing in my head.”
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Hilary Duff has hired personal trainer Dominic Leeder, and the actress admits that she needs help in order to achieve her fitness goals.
Hilary Duff said: “I would never work out on my own. I could go hike by myself or take a class by myself, but I would never run or do a circuit.”
The blonde beauty is now starting to feel the physical and psychological benefits of her workouts.
Hilary shared: “I walk differently. I hold myself differently. I eat better.”
The actress is still best known for playing the titular character in the hit TV series ‘Lizzie McGuire’.
And Hilary previously explained that she “needed to be [her] own person” after the success of the comedy series.
Hilary – who played the character between 2001 and 2004 – told the ‘Good Guys’ podcast: “For so long people were just like ‘Lizzie, Lizzie, Lizzie’. And still, now to this day, which it doesn’t bother me anymore but it did for a while, I just desperately needed to be my own person.”
Hilary subsequently turned her focus towards her music career, and she made a concerted effort to “reintroduce” herself to the world.
She said: “I think that I thought music was gonna be a good way to introduce myself, reintroduce myself, and it was.”
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The post Hilary Duff Gives An Insight Of Her Fitness Routine, Says “I Would Never Work Out On My Own…” appeared first on Koimoi.
