For the men’s visual guide to understanding body fat percentages, click here. This guide can be used to estimate a woman’s body fat percentage by eye. In contrast to most of the the compilation photos you can find online, all of the photos in this guide were taken within a few days of having done a laboratory grade body composition measurement, namely hydrostatic weighing, DXA scanning (most commonly) or multi-frequency BIA scanning. All photos are from clients of Menno or publicly posted photos from the internet. The guide starts with photos of low to high body fat levels in different...[Read More]