Exercise is essential for taking your health. Nobody can really get away with not exercising without feeling the Impact at some point. However, if you’re starting to show your years a little, have been injured in the past, or are simply dealing with joint or back pain, you want to be careful about how you workout. High-impact exercises like running and heavy weight-lifting can do more harm than good. Here, we’re going to look at those that don’t impact your joints, allowing you a safe and...

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