TAMMY Hembrow has shared a new video that most wouldn’t expect from a mother of three.

The 29-year-old posted the video on her Instagram feed on Friday to show off her body.

She started the clip by wearing an oversized white button-up shirt that she quickly discarded.

Underneath, Tammy was wearing a tiny bright pink thong bikini that showed off her bare butt.

It also accentuated her amazing figure as well as her flat stomach and toned abs.

The model’s hair was pulled out of her face and secured with a light pink hair accessory.

She captioned the post: “Your inner journey reflects your outer one. I love working out & working on my physical form, it’s a kind of therapy for me.

“But your mind is something even more important to work on. That’s why it was so important to me to have mindfulness in the @tammyfitapp we have meditation, affirmations, yoga & breath work.”

She goes on to encourage her followers to download her fitness app and prioritize their mental well-being.

WHO IS SHE?

The fitness influencer has gained millions of followers on social media since her first pregnancy journey in 2014.

She has more than 14million followers on Instagram and 1.3million subscribers on YouTube.

The Australian fitness guru uses her influence to share workout approaches, nutrition tips, and daily moments in her life.

Tammy was born to the actor Mark Hembrow Nathalie Stanley, a makeup artist.

She has six siblings which include four sisters and two brothers.

The former Kardashian bestie has three children – six-year-old Wolf, a five-year-old daughter Saskia, and a newborn daughter.

Her fans love watching her integrate motherhood with her fitness journey, and she inspires many others to hop on the journey.

On her official website, she said: “I don’t want women to give up after having a baby, thinking that their body is ruined or will never be the same.

“The truth is that it probably won’t ever be the same, but it can be even better!”

HUBBY HUBBY

Tammy is currently engaged to Matt Poole, and he is the father of her newborn.

They shared pictures of their romantic and private yacht proposal on November 21, 2021.

She was previously with Reece Hawkins, an Australian personal trainer, for five years, until they broke up in 2018.

They have two children together, and Tammy has sole custody of them.