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How Excessive Mobile Phone Use is Harming Our Children's Health

Even after school holidays, instead of playing in the neighbourhood or in the park, the child now spends more time looking at the Mobile.

However, this Mayazal is keeping them mobile so that someone Some go astray while others suffer from various health problems.

As soon as women get a little bit of satisfaction from work, they think that it is the easiest way to hand over the mobile Phone to the child in order not to disturb them or to facilitate their work.

However, many people are not aware of the fact that it has a negative effect on the child both physically and mentally.

According to a research report, Children are now spending 5-6 hours a day on their mobiles despite their parents' prohibition. It has negative effects on the body in various ways such as…

Harmful Hazardous Radiation:

Usually, radiation or radiation is of 2 types, i.e., Ionizing and Non-Ionizing. A child's skull is very thin and soft and absorbs radiation easily. However, it is also very dangerous for the fetus. It can also cause birth defects. So, pregnant women use mobile more time.

Affects Mental Development:

If a child below 7 years of age uses a mobile or other electronic gadget for a long time, there is a risk of mental illness and mental illness. Apart from this, there is a risk of brain tumors like acoustic neuroma, and glaucoma due to excessive mobile use.


Change in Usage: Internet Addiction Disorder


Most children are using the internet on their mobiles, and many are suffering from internet addiction disorder. If they are suddenly withdrawn from it, they may show symptoms of irritability, anger for no reason, or depression or anxiety. Even so, in some cases, fear, anxiety, suicide, etc. The problem is also seen.

Mobile phones should never be given to children under 2 years of age. Children older than this can be given mobile phones for 1 to 2 hours a day. Similarly, children under the age of 16 are given mobile phones and see how they are using them. Avoid using them too much longer than necessary.

If your child's usage seems suspicious, monitor it through a parental control app. If a child is found to be misusing a mobile in a match with a friend, instead of scolding him, explain the negative side of it.


If the child sees everyone in the family using their mobiles, he also enters into this Mayajaal(a Hindi Word). Responsible use of the gift of science will contribute to the betterment of society.


Insomnia:


Insomnia occurs due to the low secretion of melatonin hormone when children watch mobile for long hours at night. Due to the lack of relaxation of the brain, performance and memory are reduced.

Spending too much time on the affected mobile disrupts the child's academic performance. By looking at the mobile frequently while reading, the attention is diverted from reading, and the marks in the exam are also low.

Emerging Health Problems:

Who sits up while using a mobile for a long time and who sleeps in bed. The position of the body in Various health problems such as spondylitis occurs from an early age due to stress on the hands, neck, and waist due to not sitting properly for a long time.

Addicted to playing at UL Also, my children are avoiding outdoor games even if they go to the park, the biggest reason for this is using mobile phones for too long.


In the same way, listening to earphones for a long time causes hearing loss. There are also cases of complete hearing loss due to damage to the auditory nervous system that helps to hear.

There they play with other children instead of playing with them. Due to this, lack of physical exercise leads to obesity and other problems from a young age.


Pay Attention


Some children get lost by playing various video games and online games and watching various interesting photos and videos on their phones. Even so, they sometimes fall victim to online fraud, blackmailing, etc., and do not shy away from taking a wrong step like suicide.

Apart from this, there are also indications of loss of life due to explosions due to taking selfies in dangerous places, making videos, or using mobile phones during lightning storms.Parents need to be very careful about these aspects.


Conclusion

In conclusion, while mobile phones have become a convenient way to keep children engaged and entertained, excessive usage can have detrimental effects on their physical and mental well-being. From harmful radiation to developmental issues and internet addiction, the negative impacts of excessive mobile phone use on children are significant.


It is crucial for parents to set age-appropriate restrictions, encourage responsible usage, and provide guidance to ensure their child's well-being. By striking a balance between technology and traditional activities, we can create a healthier environment for our children's growth and development.



This post first appeared on Odisha Local, please read the originial post: here

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How Excessive Mobile Phone Use is Harming Our Children's Health

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