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Kim Kardashian Reveals The Game Plan She’s Choosing For Her 40s — Eat This Not That

If asked to describe Kim Kardashian in one word, many would possibly go with trendsetter, idol, successful, prodigious, or even astonishing. After all, the 41-year-old celeb, who just so happens to be crushing it on the March 2022 cover of Vogue, is a victorious businesswoman, prevalent reality TV star, and social media icon with 285 million followers on Instagram. The superstar owns a Lamborghini SUV, Rolls-Royce, and a Maybach. Oh, and did we mention she has a cool net worth of an estimated $1.8 billion (as of January 2022)?

Kardashian recently opened up about life in her 40s in her interview with Vogue. She revealed, “My 40s are about being Team Me.” The star provided some really amazing insight about choosing yourself and focusing on what matters most in this beautiful decade of life. Read on to learn more, and next, check out The 6 Best Exercises for Strong and Toned Arms in 2022, Trainer Says.

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The megastar will turn 42 in October of this year and stated in her Vogue interview about this decade, “I’m going to eat well. I’m going to work out. I’m going to have more fun, spend more time with my kids and the people who make me happy.” During her interview, Kardashian also revealed she’s currently in the “best shape of my life.” (The star has been known to share workout clips on her IG Stories, if you’d like some inspo.) And you go, Kim K, because that’s what your 40s should be all about—celebrating yourself and the truly good things in your world.

Related: Khloe Kardashian Reveals Her Challenging Butt-Toning Workout

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To say that Kim Kardashian is one busy gal is a true understatement. The powerhouse works out in the wee hours of the morning (starting at 5:30 a.m., to be exact), eats a healthy plant-based diet, and squeezes in a mere five hours of sleep. She also recently passed the baby bar exam in her spare time.

Although all extraordinarily exceptional accomplishments, none of these compare to what gives Kardashian the most joy in life. This icon is a dedicated mother of four beautiful children—North, Saint, Chicago, and Psalm—whom she had with Kanye West. After almost 7 years of being married, Kardashian had filed for divorce from West in February 2021.

Related: At 55, Halle Berry’s Outlook On Aging Is Spot-On—And We All Want Her Secret

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Kim K is certainly not alone in wanting to switch things up. Many individuals may find comfort and inspiration from Kardashian’s attitude at this point in life. When your life is incredibly busy, it’s important to take the time to do what works best for you. You do you, and figure out what happiness is to you, then give yourself that self-care, celebration, and love. As Kim told Vogue, “I just try to live my life and be happy for people. And I think when you just live your life like that, you block it out. It’s like a racehorse that puts on blinders so they can see clearly and straight. You’ve got to just be that racehorse, put on those blinders, and go. And if you start trying to see to the right or the left of you, you’re going to trip up.”

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Practicing self-love is essential for an overall healthy lifestyle, and it should not be overlooked. Brain & Behavior Research Foundation defines it as “a state of appreciation for oneself” that expands from actions that back up our psychological, spiritual, and physical growth. Of course, self-love means different things to each individual, but when you have an overly packed life, it’s easy for time to pass by without accomplishing things you’ve always had on your bucket list—big and small. It should be a priority, and it all starts with being on “Team Me”—just like Kim K.

Alexa Mellardo

Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness, and self-care topics to readers. Read more about Alexa

The post Kim Kardashian Reveals The Game Plan She’s Choosing For Her 40s — Eat This Not That first appeared on AfterCuriosity.



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