This Keto Pizza Casserole is the perfect low-carb and gluten-free alternative to your favorite pizza night dish! Layers of cheesy goodness, topped with all your favorite pizza toppings, make this casserole irresistible. Filled with flavor, but without all the carbs and gluten, this recipe is a must-try for anyone following a keto diet!
Jump to:
Keto Pizza Casserole
This keto Pizza Casserole is the perfect solution when you are craving pizza that won’t blow your diet. It’s just as delicious as regular pizza, but without all the carbs. In fact, it is so good that even the kids will love seeing this on your dinner table.
All you need is a few simple ingredients to make this amazing casserole dish. And it’s perfect for feeding a large crowd – so it’s great for game day or parties.
If you need another keto-friendly choice, add this keto taco casserole to your menu too!
What Goes With Keto Casserole?
The best choice to serve alongside a casserole like this is a nice big side salad. It cuts the richness of the meat and sauce but keeps it low-carb.
If you want to add a traditional bread side to this, you can do something like make this 90-second keto bread and toss some garlic salt with it to add more flavor.
Ingredients
- 1 tablespoon olive oil (15ml)
- 1 medium white onion
- 1 bell pepper
- 10 oz tomato sauce (300g)
- 6 slices bacon
- 1 pound Italian sausage (500g)
- 1 ½ cups shredded mozzarella cheese (180g)
- ½ cup grated Parmesan (45g)
- ½ cup black olives (90g)
- 12 slices salami
How to Make a Keto Pizza Casserole
Video Recipe:
Start by slicing and chopping the vegetables and pitting the olives if needed. It makes the process easier when you have everything ready before you start cooking.
Preheat the oven to 400°F/200°C and spray a 10″ or 9″x13″ baking dish with non-stick spray and set it aside.
In a large skillet, heat the olive oil over medium heat, then add the chopped bacon to the pan. Cook for 4 to 5 minutes.
Then add the onion and bell pepper to the skillet and continue cooking for another 5-minutes, stirring regularly.
Add the sausage to the skillet with the vegetables and bacon. Cook this, for 8 to 10 minutes, stirring it regularly and breaking up the meat as it cooks.
Once the sausage is done cooking, add the olives and tomato sauce and cook for 10 minutes.
Now, pour the meat sauce into the prepared baking dish and then ddd on the cheese and salami slices.
Bake for 15 minutes, then sprinkle with the Parmesan before serving.
Frequently Asked Questions
How Many Carbs are in Pizza Casserole?
When it comes to the carbs in this pizza casserole, the final carb count will depend on what ingredients you use. If you are following the ingredients list and choosing the lowest carb count possibly, as well as making sure it is no sugar added, this casserole comes in at about 12 carbs.
I recommend choosing a sugar-free tomato sauce and making sure that the sausage you use is also sugar-free to guarantee the lowest possible carbs.
What Vegetables Can I Add and Stay Keto?
There are a lot of low-carb vegetables that you can add to this keto pizza casserole. I love adding mushrooms, onions, bell peppers, and olives. You could also add some spinach or other greens. Other ideas are zucchini, eggplant, and artichokes.
Can Keto Pizza Casserole Be Made Ahead of Time?
This keto pizza casserole can be made ahead of time and reheated when you are ready to serve it. I like to make a big batch on the weekend and then have it for lunch or dinner during the week. It reheats really well!
Another idea is to get the casserole to the baking step and then place it in the refrigerator. Once you are ready to enjoy it, place it in the oven and bake according to the directions. It’s good for 3 to 4 days in the refrigerator.
How Do I Freeze Keto Pizza for Later?
If you have leftovers or want to make a big batch ahead of time, this casserole freezes really well. I like to portion it into individual servings and then place them in the freezer. That way I can just grab one when I want it and don’t have to worry about reheating the whole thing.
Once the casserole has cooled completely, place the portions in airtight containers. Use either freezer bags or freezer-safe airtight containers. The keto pizza casserole will last for up to 3 months.
When you are ready to serve, place the pizza in the refrigerator and let it thaw overnight. You can also reheat the keto pizza casserole from frozen, but be careful not to overheat some sections while leaving others still frozen.
More Easy Casserole Recipes
Adding casseroles to your menu is always a good idea. Below are a few more great ideas that feature ground beef. If you want to add to your menu and make casseroles the star of the show. Make sure that you bookmark these, print out the recipes, or pin them to Pinterest to make soon.
Yield: 8
Keto Pizza Casserole
This keto pizza casserole has all of your favorite pizza flavors without all of the carbs. A great addition to your weekly low-carb meal plan!
Prep Time
10 minutes
Cook Time
45 minutes
Total Time
55 minutes
Ingredients
- 1 tablespoon olive oil (15ml)
- 1 medium white onion, chopped
- 1 bell pepper, chopped
- 10 oz tomato sauce (300g)
- 6 slices bacon, chopped
- 1 pound Italian sausage (500g)
- 1 ½ cups shredded mozzarella cheese (180g)
- ½ cup grated Parmesan (45g)
- ½ cup black olives (90g)
- 12 slices salami
Notes
Substitute the sausage for ground beef or pork if desired.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
-
Anchor Hocking Oven Basics Glass Baking Dishes, Rectangular Value Pack, Set of 2
-
STAUB Ceramics Oval Baking Dish, 9-inch, Dark Blue
-
OXO Good Grips 3- Piece Wooden Utensil Set
-
Amazon Basics Enameled Cast Iron Covered Dutch Oven, 7.3-Quart, Red
-
Ayesha Curry Home Collection Porcelain Enamel Nonstick Covered Deep Skillet With Helper Handle, 12 Inch Frying Pan with Glass Lid, Twilight Teal
-
Mueller Pro-Series 10-in-1, 8 Blade Vegetable Slicer, Onion Mincer Chopper, Vegetable Chopper, Cutter, Dicer, Egg Slicer with Container
Nutrition Information:
Yield:
8
Serving Size:
1
Amount Per Serving:
Calories: 407Total Fat: 31gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 72mgSodium: 1281mgCarbohydrates: 10gFiber: 1gSugar: 4gProtein: 23g
The post Keto Pizza Casserole – Casserole Recipes first appeared on AfterCuriosity.
